Mexican Eight-Layer Dip!

1. Arrange lettuce on a serving platter. Combine bean dip and picante sauce; spread over lettuce, making a layer 1/4" thick.

2. Then layer advocado dip and sour cream. Top with cheese, green onions and olives.

3. Cover and chill for 4-24 hours. Before serving, sprinkle with tomato.

4. Serve with chips or crackers!

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Nutrient	Quantity
Total fats	55.2238 g
Protein	57.1511 g
Carbohydrates	68.0501 g
Energy	984.1091 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7748 g
Water	816.2648 g
Aspartic acid	0.9262 g
Calcium, Ca	618.2317 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0207 g
Lutein + zeaxanthin	2784.4318 g
Fiber, total dietary	17.5811 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0408 g
Fatty acids, total saturated 22:0	0.0456 g
Carotene, beta	7888.979 g
Niacin	4.5991 mg
Vitamin A, RAE	988.587 g
Fatty acids, total trans-polyenoic	0.3076 g
Arginine	0.365 g
Riboflavin	1.0492 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.3983 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.6739 g
Fatty acids, total saturated 20:1	0.0964 g
Glutamic acid	2.2338 g
Sodium, Na	1378.691 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7058 g
Total lipid (fat)	55.2238 g
Manganese, Mn	1.465 mg
Fructose	4.3925 g
Proline	0.7746 g
Fatty acids, total saturated 16:0	13.0261 g
Fatty acids, total saturated 8:0	0.3315 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	5.5298 g
Sucrose	1.7581 g
Choline, total	224.5575 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5182 g
Sugars, total	21.4338 g
Serine	0.5077 g
Fatty acids, total saturated 10:0	0.8871 g
Fatty acids, total saturated 18:0	4.3974 g
Fatty acids, total saturated 20:4 undifferentiated	0.1502 g
Vitamin B-6	0.896 mg
Selenium, Se	58.3396 g
Ash	10.2478 g
Menaquinone-4	13.6078 g
Fatty acids, total saturated 18:1 undifferentiated	11.7026 g
Pantothenic acid	2.3848 mg
Phenylalanine	0.4437 g
Copper, Cu	1.1467 mg
Betaine	1.5408 mg
Thiamin	0.6584 mg
Retinol	325.4231 g
Methionine	0.2036 g
Iron, Fe	8.7466 mg
Carbohydrate, by difference	68.0501 g
Phosphorus, P	842.3076 mg
Folate, total	180.5583 g
Tocopherol, gamma	1.0494 mg
Fatty acids, total saturated 4:0	0.0703 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0527 g
Alanine	0.3553 g
Cholesterol	218.8096 mg
Valine	0.5434 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0431 g
Fatty acids, total saturated 18:2 undifferentiated	6.1949 g
Glycine	0.2606 g
Carotene, alpha	95.94 g
Glucose (dextrose)	2.6528 g
Fatty acids, total saturated 14:0	3.7124 g
Zinc, Zn	4.741 mg
Isoleucine	0.481 g
Tocopherol, delta	0.018 mg
Fatty acids, total saturated 12:0	1.0207 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3583 g
Fatty acids, total polyunsaturated	7.3609 g
Fatty acids, total saturated 14:1	0.3067 g
Fatty acids, total polyunsaturated 17:1	0.021 g
Leucine	0.8555 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3076 g
Tocotrienol, alpha	0.0454 mg
Vitamin A, IU	14317.9379 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0453 g
Folate, DFE	180.5583 g
Tryptophan	0.1145 g
Vitamin C, total ascorbic acid	59.6621 mg
Phytosterols	34.2 mg
Fatty acids, total polyunsaturated 16:1 c	0.6773 g
Fatty acids, total polyunsaturated 18:1 c	10.0227 g
Fatty acids, total saturated 20:0	0.0946 g
Fatty acids, total saturated 6:0	0.4604 g
Starch	21.4322 g
Lactose	7.7337 g
Tyrosine	0.3993 g
Vitamin B-12	2.1763 g
Vitamin K (phylloquinone)	355.9484 g
Fatty acids, total saturated	24.7386 g
Histidine	0.2506 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0162 g
Fatty acids, total monounsaturated	12.8338 g
Threonine	0.4121 g
Folate, food	180.5583 g
Fatty acids, total polyunsaturated 17:0	0.254 g
Fatty acids, total polyunsaturated 24:0	0.0368 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	2.268 g
Vitamin E (alpha-tocopherol)	4.9972 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0584 g
Fatty acids, total trans	1.8257 g
Fatty acids, total trans-monoenoic	1.5182 g
Magnesium, Mg	205.4578 mg
Lysine	0.7534 g
Potassium, K	2264.7301 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.0999 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	8 ounces	449.056	10.5007	43.885
Cheddar cheese	1 cup	0	0	0
Tomato	1	28.29	6.273	0.246
Green Onion	2	38.34	8.1508	0.6674
lettuce	2.5 cups	13.5	2.583	0.135
olive	2 tablespoons	0	0	0
tortilla chip	16 cups	0	0	0
avocado dip	6 ounces	151.3	0	0.85
bean dip	9 ounces	303.6231	40.5426	9.4404
picante sauce taco	0.25 cup	151.3	0	0.85