Mexican Fiesta Dip Mix

1. Combine the dry ingredients and stir until well blended.

2. Place in a 3x4-inch ziplock bag and seal.

3. Attach a gift tag with the directions on how to prepare the dip.

4. To prepare dip:

5. Combine the Mexican Fiesta Dip Mix with mayonnaise and sour cream.

6. Stir until well blended.

7. Cover and refrigerate.

8. Dip is better if made 8 hours before serving.

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Nutrient	Quantity
Total fats	138.5334 g
Protein	7.9992 g
Carbohydrates	21.2904 g
Energy	1343.3668 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9506 g
Water	304.9637 g
Aspartic acid	0.7826 g
Calcium, Ca	267.8929 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0187 g
Lutein + zeaxanthin	267.2942 g
Fiber, total dietary	3.2334 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.1905 g
Fatty acids, total trans-polyenoic 13:0	0.0022 g
Carotene, beta	1506.7562 g
Niacin	1.2359 mg
Vitamin A, RAE	437.9656 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	0.3761 g
Riboflavin	0.4694 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Tocopherol, beta	0.0192 mg
Fatty acids, total polyunsaturated 15:0	0.4049 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1986 g
Fatty acids, total saturated 20:1	0.3578 g
Glutamic acid	1.7546 g
Stigmasterol	0.0025 mg
Sodium, Na	2159.7293 mg
Fatty acids, total saturated 16:1 undifferentiated	1.7602 g
Total lipid (fat)	138.5334 g
Manganese, Mn	0.2574 mg
Fructose	0.3587 g
Proline	0.8475 g
Fatty acids, total saturated 16:0	22.1495 g
Fatty acids, total saturated 8:0	0.3338 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0074 g
Sucrose	4.6786 g
Choline, total	72.1193 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5318 g
Sugars, total	13.1055 g
Serine	0.4709 g
Fatty acids, total saturated 10:0	0.8706 g
Fatty acids, total saturated 18:0	6.0898 g
Fatty acids, total saturated 20:4 undifferentiated	0.0578 g
Vitamin B-6	0.3049 mg
Selenium, Se	15.9714 g
Ash	7.0434 g
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	76.9347 g
Pantothenic acid	1.3216 mg
Phenylalanine	0.4054 g
Beta-sitosterol	0.0017 mg
Copper, Cu	0.1862 mg
Betaine	1.7186 mg
Thiamin	0.0972 mg
Retinol	289.9 g
Methionine	0.1934 g
Iron, Fe	1.875 mg
Carbohydrate, by difference	21.2904 g
Phosphorus, P	244.5984 mg
Folate, total	21.2916 g
Tocopherol, gamma	0.9952 mg
Fatty acids, total saturated 4:0	0.0713 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Lycopene	1.7375 g
Alanine	0.3181 g
Cholesterol	212.26 mg
Valine	0.5089 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0441 g
Fatty acids, total saturated 18:2 undifferentiated	10.6726 g
Glycine	0.2374 g
Carotene, alpha	167.2645 g
Glucose (dextrose)	0.1774 g
Fatty acids, total saturated 14:0	3.7927 g
Zinc, Zn	1.3736 mg
Isoleucine	0.4174 g
Fatty acids, total saturated 12:0	1.035 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	11.8039 g
Fatty acids, total saturated 14:1	0.3082 g
Tocotrienol, gamma	0.228 mg
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	0.8116 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.2966 mg
Vitamin A, IU	3873.9184 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	21.2916 g
Tryptophan	0.1058 g
Vitamin C, total ascorbic acid	5.8044 mg
Phytosterols	7.8665 mg
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Galactose	0.0026 g
Fatty acids, total polyunsaturated 18:1 c	8.2189 g
Fatty acids, total saturated 20:0	0.2175 g
Fatty acids, total saturated 6:0	0.4679 g
Lactose	7.843 g
Tyrosine	0.3759 g
Vitamin B-12	0.7614 g
Vitamin K (phylloquinone)	178.4304 g
Fatty acids, total saturated	35.9972 g
Histidine	0.2331 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0149 g
Fatty acids, total monounsaturated	79.3794 g
Threonine	0.3585 g
Folate, food	21.2916 g
Fatty acids, total polyunsaturated 17:0	0.2959 g
Fatty acids, total polyunsaturated 24:0	0.0695 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	302.7672 g
Vitamin E (alpha-tocopherol)	9.109 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8308 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	43.6288 mg
Lysine	0.6813 g
Potassium, K	563.7921 mg
Fatty acids, total polyunsaturated 24:1 c	0.0024 g
Cystine	0.0863 g
Fluoride, F	0.0983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	0 teaspoon	0	0	0
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Cream	1 cup	455.4	10.649	44.505
Onion powder	0.25 teaspoon	2.046	0.4747	0.0062
Mayonnaise	1 cup	837.52	0	92.8
Parsley	2 teaspoons	0.9	0.1582	0.0198
Pepper	0 teaspoon	0.7216	0.1839	0.0094
cilantro	0.25 teaspoon	0.0192	0.0031	0.0004
chili powder	1 tablespoon	22.56	3.976	1.1424
cayenne pepper	0 teaspoon	0.7155	0.1274	0.0389