1. Preheat over to 350°F. 2. Warm oil in a medium skillet over medium- low heat. 3. Saute onion, bell pepper, and garlic in skillet until softened, about 5 minutes. 4. Mix sauted vegetables and all other ingredients in a large bowl. 5. Pack mixture into 9 by 5 loaf pan, or several smaller loaf pans if you prefer. 6. Bake until meatloaf is cooked through, approximately 1 hour. 7. Remove from over and pour off any fat. 8. Let rest for 10 minutes, then slice and serve. Taco sauce makes a good accompaniment. ---------------------------------------------------------------------------
Nutrition
Ingredients