Mexican Fly Killer - Salsa

1. Mix in a bowl.

2. Serve freshly made.

3. Watch the flies die.

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Nutrient	Quantity
Total fats	0.2432 g
Protein	1.504 g
Carbohydrates	12.567 g
Energy	51.3125 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0092 g
Water	146.281 g
Aspartic acid	0.1937 g
Calcium, Ca	24.645 mg
Lutein + zeaxanthin	37.25 g
Fiber, total dietary	1.523 g
Carotene, beta	227.305 g
Niacin	0.5134 mg
Vitamin A, RAE	22.905 g
Arginine	0.0781 g
Riboflavin	0.0486 mg
Glutamic acid	0.3989 g
Sodium, Na	10.315 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0028 g
Total lipid (fat)	0.2432 g
Manganese, Mn	0.1213 mg
Fructose	0.7005 g
Proline	0.0413 g
Fatty acids, total saturated 16:0	0.0345 g
Sucrose	0.5412 g
Choline, total	11.0647 mg
Sugars, total	7.2112 g
Serine	0.0422 g
Fatty acids, total saturated 18:0	0.0061 g
Vitamin B-6	0.1205 mg
Selenium, Se	0.5012 g
Ash	0.6578 g
Fatty acids, total saturated 18:1 undifferentiated	0.0346 g
Pantothenic acid	0.4453 mg
Phenylalanine	0.0347 g
Copper, Cu	0.0914 mg
Betaine	0.1005 mg
Thiamin	0.0899 mg
Methionine	0.0083 g
Iron, Fe	0.4792 mg
Carbohydrate, by difference	12.567 g
Phosphorus, P	37.905 mg
Folate, total	25.325 g
Alanine	0.0407 g
Valine	0.0337 g
Fatty acids, total saturated 18:2 undifferentiated	0.0655 g
Glycine	0.0341 g
Carotene, alpha	48.66 g
Glucose (dextrose)	0.9695 g
Fatty acids, total saturated 14:0	0.0019 g
Zinc, Zn	0.1497 mg
Isoleucine	0.0261 g
Fatty acids, total polyunsaturated	0.0748 g
Leucine	0.0452 g
Tocotrienol, alpha	0.0311 mg
Vitamin A, IU	463.125 IU
Folate, DFE	25.325 g
Tryptophan	0.0122 g
Vitamin C, total ascorbic acid	41.575 mg
Phytosterols	6 mg
Tyrosine	0.02 g
Vitamin K (phylloquinone)	6.4325 g
Fatty acids, total saturated	0.0434 g
Histidine	0.0179 g
Fatty acids, total monounsaturated	0.0368 g
Threonine	0.0295 g
Folate, food	25.325 g
Cryptoxanthin, beta	52.39 g
Vitamin E (alpha-tocopherol)	0.315 mg
Magnesium, Mg	15.83 mg
Lysine	0.0496 g
Potassium, K	278.1925 mg
Cystine	0.0134 g
Fluoride, F	0.44 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	2 tablespoons	13.95	3.224	0.062
Salt	0	0	0	0
Onion	0.25 cup	16	3.736	0.04
Tomato	0.33 cup	13.8	3.06	0.12
lime juice	2 tablespoons	7.5625	2.547	0.0212
habanero pepper	0.25 cup	0	0	0