Mexican Fried Chicken

1. Mash garlic with 1/2 teaspoon.

2. salt until a paste.

3. Rub chicken pieces with all the garlic mash.

4. Arrange in a shallow single layer glass dish.

5. Sprinkle the lime juice tabasco sauce,and onion over top.

6. Cover and chill at least four hours.

7. Turning twice.

8. This also can be done in a baggy.

9. Remove and pat dry.

10. Mix flour with the remaining.

11. salt, chili powder and cumin.

12. Coat the chicken pieces with flour well.

13. Heat a large frypan with about 1/4 inch deep of oil.

14. Place chicken skin down, cover and cook 5 minutes.

15. Uncover and cook 15 minutes.

16. Turn chicken.

17. Cook covered five minutes.

18. Uncover and cook 10 minutes until done.

19. Drain on paper towels.

20. Sprinkle with salt while warm.

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Nutrient	Quantity
Total fats	0.6149 g
Protein	1.481 g
Carbohydrates	13.2063 g
Energy	52.7078 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0229 g
Water	117.6375 g
Aspartic acid	0.1783 g
Calcium, Ca	38.3678 mg
Lutein + zeaxanthin	13.522 g
Fiber, total dietary	2.4267 g
Fatty acids, total saturated 22:0	0.0015 g
Fatty acids, total trans-polyenoic 13:0	0.0007 g
Carotene, beta	427.8505 g
Niacin	0.5043 mg
Vitamin A, RAE	41.587 g
Arginine	0.0951 g
Riboflavin	0.0551 mg
Tocopherol, beta	0.0065 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.014 g
Fatty acids, total saturated 20:1	0.0015 g
Glutamic acid	0.264 g
Sodium, Na	82.301 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0045 g
Total lipid (fat)	0.6149 g
Manganese, Mn	0.1646 mg
Fructose	1.3878 g
Proline	0.0604 g
Fatty acids, total saturated 16:0	0.0783 g
Sucrose	1.0039 g
Choline, total	9.2807 mg
Sugars, total	4.1963 g
Serine	0.0421 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	0.0153 g
Vitamin B-6	0.1658 mg
Selenium, Se	0.9886 g
Ash	0.7915 g
Fatty acids, total saturated 18:1 undifferentiated	0.1689 g
Pantothenic acid	0.1845 mg
Phenylalanine	0.0342 g
Copper, Cu	0.0752 mg
Betaine	0.2639 mg
Thiamin	0.0574 mg
Methionine	0.0061 g
Iron, Fe	1.0169 mg
Carbohydrate, by difference	13.2063 g
Phosphorus, P	39.4898 mg
Folate, total	20.1585 g
Tocopherol, gamma	0.0921 mg
Lycopene	0.567 g
Alanine	0.0414 g
Valine	0.036 g
Fatty acids, total saturated 18:2 undifferentiated	0.2363 g
Glycine	0.0404 g
Carotene, alpha	56.43 g
Glucose (dextrose)	1.7998 g
Fatty acids, total saturated 14:0	0.008 g
Zinc, Zn	0.3087 mg
Isoleucine	0.0215 g
Fatty acids, total saturated 12:0	0.0023 g
Fatty acids, total polyunsaturated	0.2592 g
Tocotrienol, gamma	0.077 mg
Leucine	0.0442 g
Tocotrienol, alpha	0.1419 mg
Vitamin A, IU	838.8675 IU
Folate, DFE	20.1585 g
Tryptophan	0.0129 g
Vitamin C, total ascorbic acid	23.3893 mg
Phytosterols	13.098 mg
Fatty acids, total polyunsaturated 18:1 c	0.0841 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.0004 g
Tyrosine	0.0161 g
Vitamin K (phylloquinone)	3.5253 g
Fatty acids, total saturated	0.1088 g
Histidine	0.0159 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0004 g
Fatty acids, total monounsaturated	0.1743 g
Threonine	0.0232 g
Folate, food	20.1585 g
Fatty acids, total polyunsaturated 17:0	0.0004 g
Cryptoxanthin, beta	94.23 g
Vitamin E (alpha-tocopherol)	1.1944 mg
Magnesium, Mg	17.7845 mg
Lysine	0.0467 g
Potassium, K	235.022 mg
Cystine	0.0089 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Onion	1	28	6.538	0.07
Vegetable oil	0	0	0	0
Garlic Clove	1	0	0	0
lime juice	0.25 cup	15.125	5.0941	0.0424
chili powder	1 teaspoon	7.614	1.3419	0.3856
cumin	0.25 teaspoon	1.9688	0.2323	0.1169
purpose flour	0.5 cup	0	0	0
tabasco sauce	0.25 teaspoon	0	0	0
broiler chicken	3	0	0	0