Mexican Garlic Chicken Bites

1. Mix the cilantro, pepper& 6 cloves of garlic, rub this over the chicken pieces Place the chicken pieces,well apart, in a greased 10 x 15" rimmed baking sheet Bake in 500F oven for 20 minutes or until the chicken is no longer pink.

2. Meanwhile in a blender or food processor blend the tomatoe sauce, remaining garlic, sugar, vinegar& raisins until the raisins are chopped Serve the chicken hot with the raisin tomatoesauce.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	201.027 g
Protein	48.2732 g
Carbohydrates	89.003 g
Energy	2327.228 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.0351 g
Water	247.4341 g
Aspartic acid	3.4168 g
Calcium, Ca	145.097 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.231 g
Lutein + zeaxanthin	517.264 g
Fiber, total dietary	5.0518 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.3126 g
Fatty acids, total saturated 22:0	0.1133 g
Carotene, beta	133.36 g
Niacin	12.8255 mg
Fatty acids, total saturated 18:4	0.0408 g
Vitamin A, RAE	278.622 g
Fatty acids, total trans-polyenoic	0.308 g
Arginine	3.2559 g
Riboflavin	0.3422 mg
Fatty acids, total trans-polyenoic 22:4	0.1359 g
Fatty acids, total polyunsaturated 15:0	0.1223 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.8054 g
Fatty acids, total saturated 20:1	0.9694 g
Glutamic acid	5.3997 g
Stigmasterol	0.09 mg
Sodium, Na	250.128 mg
Fatty acids, total saturated 16:1 undifferentiated	12.1349 g
Total lipid (fat)	201.027 g
Manganese, Mn	1.3322 mg
Fructose	0.1105 g
Proline	3.3914 g
Fatty acids, total saturated 16:0	43.2325 g
Fatty acids, total polyunsaturated 16:1 t	0.0815 g
Fatty acids, total saturated 8:0	0.0183 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	36.9874 g
Sucrose	8.5113 g
Choline, total	144.0353 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2537 g
Fatty acids, total polyunsaturated 18:1 t	0.6478 g
Sugars, total	57.8651 g
Serine	1.6408 g
Fatty acids, total saturated 10:0	0.0248 g
Fatty acids, total saturated 18:0	9.8644 g
Fatty acids, total saturated 20:4 undifferentiated	0.6025 g
Vitamin B-6	1.11 mg
Selenium, Se	50.1734 g
Ash	4.2433 g
Vitamin D	27.18 IU
Fatty acids, total saturated 18:1 undifferentiated	72.2962 g
Pantothenic acid	3.1152 mg
Phenylalanine	1.3826 g
Fatty acids, total polyunsaturated 22:1 c	0.0226 g
Beta-sitosterol	0.06 mg
Copper, Cu	0.6165 mg
Betaine	38.0174 mg
Thiamin	0.2428 mg
Retinol	267.27 g
Methionine	0.7565 g
Iron, Fe	4.1291 mg
Carbohydrate, by difference	89.003 g
Phosphorus, P	571.609 mg
Folate, total	14.987 g
Tocopherol, gamma	0.8907 mg
Fatty acids, total saturated 4:0	0.0045 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0317 g
Fatty acids, total saturated 22:1 undifferentiated	0.0226 g
Lycopene	0.92 g
Alanine	3.0362 g
Cholesterol	475.65 mg
Valine	1.6397 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.3332 g
Fatty acids, total saturated 18:2 undifferentiated	37.7185 g
Glycine	5.6493 g
Carotene, alpha	1.632 g
Glucose (dextrose)	0.1325 g
Fatty acids, total saturated 14:0	1.1508 g
Zinc, Zn	3.5608 mg
Isoleucine	1.2965 g
Fatty acids, total saturated 12:0	0.0994 g
Fatty acids, total polyunsaturated	41.242 g
Fatty acids, total saturated 14:1	0.4129 g
Tocotrienol, gamma	0.1812 mg
Fatty acids, total polyunsaturated 17:1	0.1767 g
Leucine	2.5123 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.308 g
Tocotrienol, alpha	0.2203 mg
Vitamin A, IU	1117.642 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0634 g
Folate, DFE	14.987 g
Tryptophan	0.2314 g
Vitamin C, total ascorbic acid	10.938 mg
Phytosterols	4.382 mg
Fatty acids, total polyunsaturated 16:1 c	12.0498 g
Galactose	0.0069 g
Fatty acids, total polyunsaturated 18:1 c	71.6219 g
Fatty acids, total saturated 20:0	0.1314 g
Fatty acids, total saturated 6:0	0.0006 g
Tyrosine	1.0654 g
Vitamin B-12	2.9445 g
Vitamin K (phylloquinone)	21.9377 g
Fatty acids, total saturated	55.0325 g
Histidine	0.9268 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.1993 g
Fatty acids, total monounsaturated	86.0173 g
Threonine	1.426 g
Folate, food	14.987 g
Fatty acids, total polyunsaturated 17:0	0.231 g
Vitamin D (D2 + D3)	0.906 g
Fatty acids, total polyunsaturated 24:0	0.0181 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0136 g
Cryptoxanthin, beta	11.74 g
Vitamin D3 (cholecalciferol)	0.906 g
Vitamin E (alpha-tocopherol)	1.4641 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0317 g
Fatty acids, total trans	1.0374 g
Fatty acids, total trans-monoenoic	0.7293 g
Magnesium, Mg	80.72 mg
Lysine	2.5591 g
Potassium, K	1339.792 mg
Fatty acids, total polyunsaturated 24:1 c	0.0045 g
Cystine	0.3843 g
Fluoride, F	1.5732 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	8 cloves	35.76	7.9344	0.12
Brown sugar	1 tablespoon	34.2	8.8281	0
Chicken thigh	1 lb	1993.2	3.5787	200.3619
black pepper	2 teaspoons	11.546	2.9417	0.15
Tomato Sauce	0.33 cup	0	0	0
Raisin	0.5 cup	249.15	65.604	0.3795
cilantro	3 tablespoons	0.69	0.1101	0.0156
white vinegar	1 tablespoon	2.682	0.006	0