Mexican Hot Cocoa

1. In a small heavy-duty saucepan; combine sugar, cocoa and cinnamon.

2. Over medium heat, gradually stir in milk and stir constantly until hot, do not boil.

3. Remove from heat and stir in vanilla extract. Beat with a wire whisk until frothy and pour into cups. Serve immediately.

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Nutrient	Quantity
Total fats	18.6185 g
Protein	17.9353 g
Carbohydrates	27.4797 g
Energy	353.3413 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.427 g
Water	502.8577 g
Aspartic acid	1.5372 g
Calcium, Ca	643.5777 mg
Carotene, beta	39.8533 g
Niacin	0.5156 mg
Vitamin A, RAE	261.8933 g
Arginine	0.5124 g
Riboflavin	0.9642 mg
Glutamic acid	4.0309 g
Sodium, Na	245.0023 mg
Total lipid (fat)	18.6185 g
Manganese, Mn	0.0276 mg
Proline	1.7706 g
Fatty acids, total saturated 16:0	4.7199 g
Fatty acids, total saturated 8:0	0.427 g
Choline, total	81.4147 mg
Sugars, total	29.0169 g
Serine	1.0817 g
Fatty acids, total saturated 10:0	0.427 g
Fatty acids, total saturated 18:0	2.0781 g
Vitamin B-6	0.2055 mg
Selenium, Se	21.0653 g
Ash	3.82 g
Vitamin D	11.3867 IU
Menaquinone-4	5.6933 g
Fatty acids, total saturated 18:1 undifferentiated	4.6232 g
Pantothenic acid	2.1243 mg
Phenylalanine	0.928 g
Copper, Cu	0.1438 mg
Betaine	3.416 mg
Thiamin	0.2621 mg
Retinol	256.2 g
Methionine	0.4725 g
Iron, Fe	0.1733 mg
Carbohydrate, by difference	27.4797 g
Phosphorus, P	478.366 mg
Folate, total	28.4667 g
Fatty acids, total saturated 4:0	0.427 g
Alanine	0.6092 g
Cholesterol	56.9333 mg
Valine	1.1728 g
Fatty acids, total saturated 18:2 undifferentiated	0.6833 g
Glycine	0.353 g
Fatty acids, total saturated 14:0	1.6909 g
Zinc, Zn	2.1088 mg
Isoleucine	0.928 g
Fatty acids, total saturated 12:0	0.4384 g
Fatty acids, total polyunsaturated	1.1103 g
Leucine	1.7023 g
Vitamin A, IU	922.32 IU
Folate, DFE	28.4667 g
Tryptophan	0.2277 g
Fatty acids, total saturated 6:0	0.427 g
Lactose	28.7513 g
Tyrosine	0.9052 g
Vitamin B-12	2.562 g
Vitamin K (phylloquinone)	1.708 g
Fatty acids, total saturated	10.6183 g
Alcohol, ethyl	0.7224 g
Histidine	0.5409 g
Fatty acids, total monounsaturated	4.6232 g
Threonine	0.7629 g
Folate, food	28.4667 g
Vitamin D (D2 + D3)	0.5693 g
Vitamin D3 (cholecalciferol)	0.5693 g
Vitamin E (alpha-tocopherol)	0.3985 mg
Magnesium, Mg	57.1853 mg
Lysine	1.503 g
Potassium, K	754.628 mg
Cystine	0.1082 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2.33 cups	347.2933	27.2141	18.6172
Sugar	3 tablespoons	0	0	0
Cinnamon	0.25 teaspoon	0	0	0
vanilla extract	0.5 teaspoon	6.048	0.2656	0.0013
toll house baking cocoa	3 tablespoons	0	0	0