Mexican Hush Puppies

1. Mix all and fry by teaspoons or tablespoon (depending how large you like them) in oil till golden brown; drain on paper towel.

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Nutrient	Quantity
Total fats	13.3022 g
Protein	21.0671 g
Carbohydrates	108.3188 g
Energy	623.6188 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1827 g
Water	234.6492 g
Aspartic acid	1.7641 g
Calcium, Ca	197.2461 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	1960.0177 g
Fiber, total dietary	10.5966 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.0022 g
Carotene, beta	163.0189 g
Niacin	4.7605 mg
Vitamin A, RAE	152.9007 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	1.0989 g
Riboflavin	0.7073 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.0146 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0217 g
Fatty acids, total saturated 20:1	0.0141 g
Glutamic acid	3.7753 g
Sodium, Na	170.0848 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1054 g
Total lipid (fat)	13.3022 g
Manganese, Mn	0.8172 mg
Fructose	1.1812 g
Proline	1.5181 g
Fatty acids, total saturated 16:0	2.6889 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0941 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.769 g
Sucrose	0.7921 g
Choline, total	196.1297 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	10.7602 g
Serine	1.2074 g
Fatty acids, total saturated 10:0	0.0948 g
Fatty acids, total saturated 18:0	0.9272 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.6222 mg
Selenium, Se	39.2384 g
Ash	3.0816 g
Vitamin D	43.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	3.9002 g
Pantothenic acid	1.8642 mg
Phenylalanine	1.0483 g
Copper, Cu	0.3457 mg
Betaine	15.1652 mg
Thiamin	0.5871 mg
Retinol	134.9 g
Methionine	0.5009 g
Iron, Fe	5.5327 mg
Carbohydrate, by difference	108.3188 g
Phosphorus, P	522.3809 mg
Folate, total	76.9427 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	2.5597 mg
Fatty acids, total saturated 4:0	0.0937 g
Lycopene	0.115 g
Alanine	1.2601 g
Cholesterol	198.2 mg
Valine	1.2016 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0124 g
Fatty acids, total saturated 18:2 undifferentiated	2.8885 g
Glycine	0.7204 g
Carotene, alpha	80.6978 g
Glucose (dextrose)	1.8456 g
Fatty acids, total saturated 14:0	0.3826 g
Zinc, Zn	3.4801 mg
Isoleucine	0.9027 g
Tocopherol, delta	0.0306 mg
Fatty acids, total saturated 12:0	0.0946 g
Fatty acids, total polyunsaturated	3.226 g
Fatty acids, total saturated 14:1	0.0036 g
Tocotrienol, gamma	0.1636 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	2.1487 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.3242 mg
Vitamin A, IU	797.4365 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	76.9427 g
Tryptophan	0.2133 g
Vitamin C, total ascorbic acid	12.6114 mg
Phytosterols	12.7075 mg
Fatty acids, total polyunsaturated 16:1 c	0.0992 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	1.6991 g
Fatty acids, total saturated 20:0	0.0017 g
Fatty acids, total saturated 6:0	0.0916 g
Lactose	6.161 g
Tyrosine	0.8601 g
Vitamin B-12	0.994 g
Vitamin K (phylloquinone)	3.1981 g
Fatty acids, total saturated	4.5052 g
Histidine	0.5851 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	4.0293 g
Threonine	0.8318 g
Folate, food	76.9427 g
Fatty acids, total polyunsaturated 17:0	0.0111 g
Vitamin D (D2 + D3)	1.122 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	10.55 g
Vitamin D3 (cholecalciferol)	1.122 g
Vitamin E (alpha-tocopherol)	1.3549 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	183.9278 mg
Lysine	1.0889 g
Potassium, K	723.2652 mg
Cystine	0.3413 g
Fluoride, F	1.6266 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Salt	0.5 teaspoon	0	0	0
Cornmeal	1 cup	441.64	93.8058	4.3798
Onion	0.5 cup	32	7.472	0.08
Egg	1	71.5	0.36	4.755
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
jalapeño	1	1.6312	0.3656	0.0208
cumin	0 teaspoon	0.9844	0.1161	0.0585
self rising flour	0.5 cup	0	0	0
red chile	0.25 teaspoon	0	0	0