Mexican Layered Salad

1. In a 2-quart trifle dish or glass bowl, layer the first five ingredients.

2. Combine the mayonnaise, chilies, and seasonings; spread over the top of the salad.

3. Sprinkle crushed chips and cheese over the top and serve immediately.

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Nutrient	Quantity
Total fats	141.2913 g
Protein	7.8272 g
Carbohydrates	24.7362 g
Energy	1376.5453 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3558 g
Water	727.7192 g
Aspartic acid	0.8733 g
Calcium, Ca	121.9802 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0002 g
Lutein + zeaxanthin	4911.13 g
Fiber, total dietary	10.5074 g
Fatty acids, total saturated 22:0	0.2439 g
Fatty acids, total trans-polyenoic 13:0	0.0015 g
Carotene, beta	12396.09 g
Niacin	3.4516 mg
Vitamin A, RAE	1082.582 g
Arginine	0.255 g
Riboflavin	0.249 mg
Tocopherol, beta	0.0499 mg
Fatty acids, total polyunsaturated 15:0	0.0174 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0283 g
Fatty acids, total saturated 20:1	0.4358 g
Glutamic acid	2.0643 g
Sodium, Na	2973.649 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6284 g
Total lipid (fat)	141.2913 g
Manganese, Mn	0.8515 mg
Fructose	6.8134 g
Proline	0.2263 g
Fatty acids, total saturated 16:0	15.4611 g
Sucrose	0.1033 g
Choline, total	79.2371 mg
Sugars, total	12.4286 g
Serine	0.2079 g
Fatty acids, total saturated 10:0	0.0007 g
Fatty acids, total saturated 18:0	2.821 g
Fatty acids, total saturated 20:4 undifferentiated	0.0005 g
Vitamin B-6	0.5758 mg
Selenium, Se	10.2144 g
Ash	10.783 g
Fatty acids, total saturated 18:1 undifferentiated	101.0555 g
Pantothenic acid	0.8598 mg
Phenylalanine	0.2493 g
Copper, Cu	0.4392 mg
Betaine	0.7549 mg
Thiamin	0.3221 mg
Retinol	17.4 g
Methionine	0.0593 g
Iron, Fe	3.8447 mg
Carbohydrate, by difference	24.7362 g
Phosphorus, P	220.4325 mg
Folate, total	313.6742 g
Tocopherol, gamma	1.3043 mg
Lycopene	9495.504 g
Alanine	0.2352 g
Cholesterol	114.84 mg
Valine	0.2062 g
Fatty acids, total saturated 18:2 undifferentiated	13.6289 g
Glycine	0.2019 g
Carotene, alpha	485.55 g
Glucose (dextrose)	5.4706 g
Fatty acids, total saturated 14:0	0.066 g
Zinc, Zn	1.6073 mg
Isoleucine	0.177 g
Tocopherol, delta	0.0188 mg
Fatty acids, total saturated 12:0	0.0044 g
Fatty acids, total polyunsaturated	14.9854 g
Tocotrienol, gamma	0.1539 mg
Leucine	0.2773 g
Tocotrienol, alpha	0.28 mg
Vitamin A, IU	21293.27 IU
Folate, DFE	313.6742 g
Tryptophan	0.0463 g
Vitamin C, total ascorbic acid	58.4009 mg
Phytosterols	31.418 mg
Galactose	0.0043 g
Fatty acids, total polyunsaturated 18:1 c	0.1715 g
Fatty acids, total saturated 20:0	0.2296 g
Fatty acids, total saturated 6:0	0.0007 g
Tyrosine	0.114 g
Vitamin B-12	0.4176 g
Vitamin K (phylloquinone)	414.4871 g
Fatty acids, total saturated	19.0016 g
Histidine	0.1048 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0008 g
Fatty acids, total monounsaturated	103.1199 g
Threonine	0.1996 g
Folate, food	313.6742 g
Fatty acids, total polyunsaturated 17:0	0.0704 g
Fatty acids, total polyunsaturated 24:0	0.0835 g
Cryptoxanthin, beta	198.9 g
Vitamin E (alpha-tocopherol)	11.9262 mg
Magnesium, Mg	83.8688 mg
Lysine	0.2512 g
Potassium, K	1573.1358 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.0572 g
Fluoride, F	8.487 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Garlic powder	0.25 teaspoon	2.5653	0.5637	0.0057
Avocado	2	0	0	0
Onion powder	0.5 teaspoon	4.092	0.9494	0.0125
Cheddar cheese	0.5 cup	0	0	0
Mayonnaise	1.5 cups	1256.28	0	139.2
Tomato	3	66.42	14.3541	0.738
Cucumber	1	0	0	0
Romaine lettuce	4 cups	31.96	6.1852	0.564
chili powder	2 teaspoons	15.228	2.6838	0.7711
green bell pepper	2	0	0	0
tortilla chip	1 cup	0	0	0
green chile	0.25 cup	0	0	0