Mexican Lime Soup

1. Heat oil in heavy large pot over medium heat. Add garlic and stir 20 seconds. Add chicken and oregano to pot; sprinkle with salt and pepper. Sauté 3 minutes. Add broth and lime juice and bring to simmer. Reduce heat to medium-low and simmer gently until chicken is cooked through, about 8 minutes. Season soup to taste with salt and pepper.

2. Divide crushed tortilla chips among 6 bowls. Ladle soup into bowls. Top soup with avocados, tomatoes, green onions, cilantro and jalapeños. Garnish with lime slices and serve.

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Nutrient	Quantity
Total fats	53.0493 g
Protein	108.683 g
Carbohydrates	63.1315 g
Energy	1144.0414 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5129 g
Water	2989.1206 g
Aspartic acid	1.0118 g
Calcium, Ca	349.3748 mg
Lutein + zeaxanthin	2680.2678 g
Fiber, total dietary	12.8362 g
Fatty acids, total saturated 22:0	0.0391 g
Carotene, beta	8160.3455 g
Niacin	55.4442 mg
Vitamin A, RAE	710.3576 g
Arginine	0.1595 g
Riboflavin	1.246 mg
Tocopherol, beta	0.0967 mg
Fatty acids, total polyunsaturated 15:0	0.0043 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.3108 g
Glutamic acid	2.957 g
Sodium, Na	14152.2665 mg
Fatty acids, total saturated 16:1 undifferentiated	1.7123 g
Total lipid (fat)	53.0493 g
Manganese, Mn	5.7088 mg
Fructose	14.206 g
Proline	0.1504 g
Fatty acids, total saturated 16:0	8.5129 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0916 g
Sucrose	0.7416 g
Choline, total	271.9315 mg
Sugars, total	35.3163 g
Serine	0.2071 g
Fatty acids, total saturated 10:0	0.0257 g
Fatty acids, total saturated 18:0	1.9749 g
Vitamin B-6	1.2235 mg
Selenium, Se	53.3772 g
Ash	46.3096 g
Fatty acids, total saturated 18:1 undifferentiated	28.3434 g
Pantothenic acid	1.9105 mg
Phenylalanine	0.1965 g
Copper, Cu	2.7607 mg
Betaine	1.0055 mg
Thiamin	0.4709 mg
Methionine	0.0437 g
Iron, Fe	12.9703 mg
Carbohydrate, by difference	63.1315 g
Phosphorus, P	1588.4029 mg
Folate, total	266.7664 g
Tocopherol, gamma	1.3946 mg
Lycopene	17243.3433 g
Alanine	0.2078 g
Cholesterol	22.68 mg
Valine	0.1383 g
Fatty acids, total saturated 18:2 undifferentiated	7.8227 g
Glycine	0.144 g
Carotene, alpha	677.1666 g
Glucose (dextrose)	12.3828 g
Fatty acids, total saturated 14:0	0.2397 g
Zinc, Zn	6.2062 mg
Isoleucine	0.1288 g
Tocopherol, delta	0.0138 mg
Fatty acids, total saturated 12:0	0.0101 g
Fatty acids, total polyunsaturated	8.5624 g
Fatty acids, total saturated 14:1	0.0043 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.1921 g
Tocotrienol, alpha	0.1073 mg
Vitamin A, IU	14168.3221 IU
Folate, DFE	266.7664 g
Tryptophan	0.0448 g
Vitamin C, total ascorbic acid	144.5891 mg
Phytosterols	109.6265 mg
Fatty acids, total polyunsaturated 16:1 c	0.0043 g
Galactose	0.0022 g
Fatty acids, total polyunsaturated 18:1 c	0.049 g
Fatty acids, total saturated 20:0	0.1161 g
Tyrosine	0.0999 g
Vitamin B-12	4.536 g
Vitamin K (phylloquinone)	411.9255 g
Fatty acids, total saturated	11.1617 g
Histidine	0.0976 g
Fatty acids, total monounsaturated	30.631 g
Threonine	0.1873 g
Folate, food	266.7664 g
Fatty acids, total polyunsaturated 17:0	0.008 g
Fatty acids, total polyunsaturated 24:0	0.0043 g
Cryptoxanthin, beta	0.105 g
Vitamin E (alpha-tocopherol)	8.6189 mg
Magnesium, Mg	163.6614 mg
Lysine	0.2013 g
Potassium, K	5896.1109 mg
Cystine	0.0635 g
Fluoride, F	15.4138 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	2 tablespoons	238.68	0	27
Avocado	2	0	0	0
Tomato	3	120.6297	26.0694	1.3403
Oregano	1.5 1/2	3.975	1.0338	0.0642
cilantro	0	0	0	0
Garlic Clove	6	0	0	0
Green Onion	3	57.51	12.2262	1.0011
lime juice	0.33 cup	20.1667	6.7921	0.0565
jalapeño	0	0	0	0
chicken broth	9 cups	703.08	17.01	23.5872
lime	0	0	0	0
chicken breast half	6	0	0	0
tortilla chip	1.5 cups	0	0	0