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Mexican Low Fat Citrus Salad Dressing
17 March 2021
admin
10000 Views
1. In a non metal bowl whisk all the ingedients. 2. Cover& chill for up to 4 hours. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.7794 g
Protein
1.5307 g
Carbohydrates
15.2122 g
Energy
70.0502 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0373 g
Water
126.2043 g
Aspartic acid
0.1176 g
Calcium, Ca
46.247 mg
Lutein + zeaxanthin
509.5642 g
Fiber, total dietary
0.8908 g
Fatty acids, total saturated 22:0
0.0002 g
Carotene, beta
260.3292 g
Niacin
0.7332 mg
Vitamin A, RAE
31.5985 g
Arginine
0.0694 g
Riboflavin
0.055 mg
Tocopherol, beta
0.0096 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0028 g
Fatty acids, total saturated 20:1
0.0045 g
Glutamic acid
0.0626 g
Sodium, Na
5.1488 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0111 g
Total lipid (fat)
0.7794 g
Manganese, Mn
0.1556 mg
Fructose
0.149 g
Proline
0.0635 g
Fatty acids, total saturated 16:0
0.0557 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0035 g
Choline, total
9.8628 mg
Sugars, total
11.4122 g
Serine
0.0237 g
Fatty acids, total saturated 10:0
0.0005 g
Fatty acids, total saturated 18:0
0.0096 g
Vitamin B-6
0.095 mg
Selenium, Se
0.3091 g
Ash
0.7978 g
Fatty acids, total saturated 18:1 undifferentiated
0.3333 g
Pantothenic acid
0.2832 mg
Phenylalanine
0.0204 g
Copper, Cu
0.0992 mg
Betaine
0.0212 mg
Thiamin
0.1354 mg
Methionine
0.0071 g
Iron, Fe
1.8312 mg
Carbohydrate, by difference
15.2122 g
Phosphorus, P
37.0395 mg
Folate, total
44.7828 g
Tocopherol, gamma
0.0113 mg
Fatty acids, total saturated 4:0
0.0002 g
Alanine
0.0294 g
Valine
0.0233 g
Fatty acids, total saturated 18:2 undifferentiated
0.11 g
Glycine
0.0247 g
Carotene, alpha
12.0338 g
Glucose (dextrose)
0.0843 g
Fatty acids, total saturated 14:0
0.002 g
Zinc, Zn
0.2188 mg
Isoleucine
0.0173 g
Tocopherol, delta
0.0006 mg
Fatty acids, total saturated 12:0
0.0006 g
Fatty acids, total polyunsaturated
0.1473 g
Leucine
0.0279 g
Tocotrienol, alpha
0.0011 mg
Vitamin A, IU
631.7575 IU
Folate, DFE
44.7828 g
Tryptophan
0.0053 g
Vitamin C, total ascorbic acid
73.7769 mg
Phytosterols
1.428 mg
Fatty acids, total polyunsaturated 16:1 c
0.0002 g
Galactose
0.0143 g
Fatty acids, total polyunsaturated 18:1 c
0.0014 g
Fatty acids, total saturated 20:0
0.0002 g
Tyrosine
0.0103 g
Vitamin K (phylloquinone)
23.2624 g
Fatty acids, total saturated
0.0705 g
Histidine
0.0078 g
Fatty acids, total monounsaturated
0.3474 g
Threonine
0.0165 g
Folate, food
44.7828 g
Fatty acids, total polyunsaturated 17:0
0.0001 g
Cryptoxanthin, beta
226.6042 g
Vitamin E (alpha-tocopherol)
0.3768 mg
Magnesium, Mg
26.3118 mg
Lysine
0.0205 g
Potassium, K
328.708 mg
Cystine
0.0085 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Orange juice
0.5 cup
55.8
12.896
0.248
Orange
2 teaspoons
3.525
0.8812
0.009
Honey
1 tablespoon
0
0
0
Garlic Clove
2
0
0
0
Basil
2 tablespoons
1.219
0.1404
0.0339
jalapeno pepper
1
1.6312
0.3656
0.0208
cumin
1 teaspoon
7.875
0.929
0.4677
dijon mustard
2 teaspoons
0
0
0
white wine vinegar
2 tablespoons
0
0
0
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