Mexican Low Fat Green Chili Salad Dressing

1. In a blender or food processor combine the green chilies, lime juice, water, cilantro,garlic, jalapeno& sugar Puree- the dressing should be smooth with just little specks of the contents Refrigerate for about 3 hours before using.

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Nutrient	Quantity
Total fats	0.1281 g
Protein	0.8568 g
Carbohydrates	335.6821 g
Energy	1337.7793 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0105 g
Water	477.0411 g
Aspartic acid	0.1213 g
Calcium, Ca	67.7933 mg
Lutein + zeaxanthin	83.9912 g
Fiber, total dietary	12.5923 g
Fatty acids, total saturated 22:0	0.0002 g
Carotene, beta	213.2562 g
Niacin	0.2731 mg
Vitamin A, RAE	18.1308 g
Arginine	0.0501 g
Riboflavin	0.0291 mg
Tocopherol, beta	0.0096 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0028 g
Glutamic acid	0.1023 g
Stigmasterol	0.12 mg
Sodium, Na	1213.118 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0019 g
Total lipid (fat)	0.1281 g
Manganese, Mn	0.2767 mg
Fructose	0.64 g
Proline	0.0302 g
Fatty acids, total saturated 16:0	0.0151 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0035 g
Sucrose	300.9329 g
Choline, total	6.4399 mg
Sugars, total	314.2176 g
Serine	0.0396 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.0009 g
Vitamin B-6	0.1344 mg
Selenium, Se	0.9912 g
Ash	4.6914 g
Fatty acids, total saturated 18:1 undifferentiated	0.0186 g
Pantothenic acid	0.1755 mg
Phenylalanine	0.0199 g
Beta-sitosterol	0.08 mg
Copper, Cu	0.0827 mg
Betaine	0.1613 mg
Thiamin	0.0372 mg
Methionine	0.0062 g
Iron, Fe	1.3806 mg
Carbohydrate, by difference	335.6821 g
Phosphorus, P	26.8858 mg
Folate, total	12.2455 g
Tocopherol, gamma	0.0028 mg
Fatty acids, total saturated 4:0	0.0002 g
Alanine	0.0273 g
Valine	0.0264 g
Fatty acids, total saturated 18:2 undifferentiated	0.0309 g
Glycine	0.0209 g
Carotene, alpha	5.2088 g
Glucose (dextrose)	0.5672 g
Fatty acids, total saturated 14:0	0.0004 g
Zinc, Zn	0.2529 mg
Isoleucine	0.0146 g
Tocopherol, delta	0.0006 mg
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	0.0414 g
Leucine	0.0314 g
Tocotrienol, alpha	0.0414 mg
Vitamin A, IU	371.4308 IU
Folate, DFE	12.2455 g
Tryptophan	0.0056 g
Vitamin C, total ascorbic acid	77.0016 mg
Phytosterols	0.2 mg
Fatty acids, total polyunsaturated 16:1 c	0.0002 g
Fatty acids, total polyunsaturated 18:1 c	0.0014 g
Fatty acids, total saturated 20:0	0.0002 g
Tyrosine	0.0065 g
Vitamin K (phylloquinone)	14.0266 g
Fatty acids, total saturated	0.0176 g
Histidine	0.0084 g
Fatty acids, total monounsaturated	0.0198 g
Threonine	0.011 g
Folate, food	12.2455 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Cryptoxanthin, beta	13.9862 g
Vitamin E (alpha-tocopherol)	0.4837 mg
Magnesium, Mg	17.0821 mg
Lysine	0.0293 g
Potassium, K	241.1 mg
Cystine	0.0055 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1.5 1/2	1208.97	302.394	0
Garlic	2 cloves	8.94	1.9836	0.03
Green Chilies	1 can	97.1514	24	0
Water	0.25	0	0	0
cilantro	0.25 cup	0.92	0.1468	0.0208
lime juice	0.33 cup	20.1667	6.7921	0.0565
jalapeno pepper	1	1.6312	0.3656	0.0208