Mexican Pinto Beans

1. Combine all ingredients in slow cooker. Cover and cook on high 2 hours.

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Nutrient	Quantity
Total fats	1.3979 g
Protein	4.7242 g
Carbohydrates	27.3672 g
Energy	124.3779 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0427 g
Water	1296.7173 g
Aspartic acid	0.5587 g
Calcium, Ca	180.3188 mg
Lutein + zeaxanthin	298.4676 g
Fiber, total dietary	7.2359 g
Fatty acids, total saturated 22:0	0.003 g
Fatty acids, total trans-polyenoic 13:0	0.0015 g
Carotene, beta	1814.8135 g
Niacin	2.1693 mg
Vitamin A, RAE	173.9051 g
Arginine	0.2674 g
Riboflavin	0.1403 mg
Tocopherol, beta	0.0353 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.028 g
Fatty acids, total saturated 20:1	0.0008 g
Glutamic acid	1.484 g
Sodium, Na	191.9674 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0066 g
Total lipid (fat)	1.3979 g
Manganese, Mn	0.6403 mg
Fructose	5.2271 g
Proline	0.125 g
Fatty acids, total saturated 16:0	0.1883 g
Sucrose	1.526 g
Choline, total	29.1 mg
Sugars, total	12.6834 g
Serine	0.1134 g
Fatty acids, total saturated 10:0	0.0008 g
Fatty acids, total saturated 18:0	0.0453 g
Vitamin B-6	0.5459 mg
Selenium, Se	2.7036 g
Ash	3.0332 g
Fatty acids, total saturated 18:1 undifferentiated	0.2555 g
Pantothenic acid	0.4671 mg
Phenylalanine	0.1288 g
Copper, Cu	0.3286 mg
Betaine	0.5192 mg
Thiamin	0.1772 mg
Methionine	0.028 g
Iron, Fe	1.9543 mg
Carbohydrate, by difference	27.3672 g
Phosphorus, P	122.4932 mg
Folate, total	63.7002 g
Tocopherol, gamma	0.4522 mg
Lycopene	5748.9151 g
Alanine	0.124 g
Valine	0.1184 g
Fatty acids, total saturated 18:2 undifferentiated	0.6154 g
Glycine	0.1243 g
Carotene, alpha	338.4822 g
Glucose (dextrose)	5.863 g
Fatty acids, total saturated 14:0	0.0162 g
Zinc, Zn	0.9366 mg
Isoleucine	0.0953 g
Fatty acids, total saturated 12:0	0.0044 g
Fatty acids, total polyunsaturated	0.6581 g
Tocotrienol, gamma	0.1539 mg
Leucine	0.1458 g
Tocotrienol, alpha	0.2497 mg
Vitamin A, IU	3465.4646 IU
Folate, DFE	63.7002 g
Tryptophan	0.0422 g
Vitamin C, total ascorbic acid	43.614 mg
Phytosterols	42.6192 mg
Fatty acids, total polyunsaturated 18:1 c	0.1683 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0007 g
Tyrosine	0.0675 g
Vitamin K (phylloquinone)	24.0575 g
Fatty acids, total saturated	0.2637 g
Histidine	0.0688 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0008 g
Fatty acids, total monounsaturated	0.2629 g
Threonine	0.1158 g
Folate, food	63.7002 g
Fatty acids, total polyunsaturated 17:0	0.0008 g
Cryptoxanthin, beta	188.46 g
Vitamin E (alpha-tocopherol)	3.3007 mg
Magnesium, Mg	68.0787 mg
Lysine	0.1546 g
Potassium, K	877.7903 mg
Cystine	0.0397 g
Fluoride, F	6.7879 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	60	14.01	0.15
Tomato	1 can	40.2099	8.6898	0.4468
Ham	0.25	0	0	0
Water	4 cups	0	0	0
Garlic Clove	2	8.94	1.9836	0.03
chili powder	2 teaspoons	15.228	2.6838	0.7711
pinto bean	1 lb	0	0	0