1. Preheat oven to 350°F. 2. Combine quinoa and water in a medium pot. Bring to a boil and lower to a simmer. Cook until water is absorbed and quinoa has nearly tripled in size, approximately 15 minutes. 3. In a large mixing bowl combine quinoa, corn, carrots, beans cilantro & spices. Stir to combine and let cool until lukewarm, ~15 minutes. Taste seasonings and adjust, add cheese if using. 4. Stir eggs into mixture and mix well. Using a cookie scoop (mine is a 1 T scoop), place on lightly oiled cookie sheets. Bake at 350 for 20-25 minutes until tops are golden brown and mixture is set. Check starting at 15 minutes-my oven runs slow. ---------------------------------------------------------------------------
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