Mexican Rice-Cooker Rice

1. Mix tomato paste into broth until well-mixed. All all ingredients to rice cooker, stir, set to cook. Fluff with a fork when done.

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Nutrient	Quantity
Total fats	14.7084 g
Protein	47.0824 g
Carbohydrates	241.3747 g
Energy	1286.677 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1474 g
Water	681.7988 g
Aspartic acid	2.6724 g
Calcium, Ca	129.003 mg
Lutein + zeaxanthin	329.728 g
Fiber, total dietary	16.2808 g
Carotene, beta	11037.82 g
Niacin	32.0607 mg
Vitamin A, RAE	1105.28 g
Fatty acids, total trans-polyenoic	0.0028 g
Arginine	1.8955 g
Riboflavin	0.6569 mg
Tocopherol, beta	0.1238 mg
Fatty acids, total polyunsaturated 15:0	0.0056 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0888 g
Fatty acids, total saturated 20:1	0.0814 g
Glutamic acid	6.097 g
Sodium, Na	3262.431 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3171 g
Total lipid (fat)	14.7084 g
Manganese, Mn	9.3515 mg
Fructose	4.028 g
Proline	1.145 g
Fatty acids, total saturated 16:0	2.5363 g
Fatty acids, total saturated 8:0	0.0056 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.6834 g
Sucrose	6.9667 g
Choline, total	139.8721 mg
Sugars, total	17.2331 g
Serine	1.2838 g
Fatty acids, total saturated 10:0	0.0473 g
Fatty acids, total saturated 18:0	0.4697 g
Vitamin B-6	1.7874 mg
Selenium, Se	62.3141 g
Ash	15.3486 g
Tocotrienol, delta	0.1665 mg
Fatty acids, total saturated 18:1 undifferentiated	4.9004 g
Pantothenic acid	3.6405 mg
Phenylalanine	1.2933 g
Copper, Cu	1.5988 mg
Betaine	0.744 mg
Thiamin	1.6688 mg
Methionine	0.5382 g
Iron, Fe	7.5922 mg
Carbohydrate, by difference	241.3747 g
Phosphorus, P	1265.949 mg
Folate, total	121.749 g
Tocopherol, gamma	0.7768 mg
Lycopene	13808 g
Alanine	1.5053 g
Cholesterol	5.04 mg
Valine	1.4402 g
Fatty acids, total saturated 18:2 undifferentiated	3.926 g
Glycine	1.2064 g
Carotene, alpha	4464.48 g
Glucose (dextrose)	4.3032 g
Fatty acids, total saturated 14:0	0.0997 g
Zinc, Zn	7.6288 mg
Isoleucine	1.0854 g
Maltose	0.1344 g
Fatty acids, total saturated 12:0	0.0139 g
Fatty acids, total polyunsaturated	4.1242 g
Tocotrienol, gamma	3.7185 mg
Leucine	2.0319 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0028 g
Tocotrienol, alpha	1.2498 mg
Vitamin A, IU	22116.732 IU
Folate, DFE	121.749 g
Tryptophan	0.318 g
Vitamin C, total ascorbic acid	21.8976 mg
Phytosterols	6 mg
Fatty acids, total polyunsaturated 16:1 c	0.0111 g
Fatty acids, total polyunsaturated 18:1 c	2.8832 g
Fatty acids, total saturated 20:0	0.0416 g
Tocotrienol, beta	0.2497 mg
Starch	203.1513 g
Tyrosine	0.9216 g
Vitamin B-12	1.008 g
Vitamin K (phylloquinone)	24.2406 g
Fatty acids, total saturated	3.3171 g
Histidine	0.6547 g
Fatty acids, total monounsaturated	5.3492 g
Threonine	1.1286 g
Folate, food	121.749 g
Fatty acids, total polyunsaturated 24:0	0.0472 g
Vitamin E (alpha-tocopherol)	4.6344 mg
Fatty acids, total trans	0.0028 g
Magnesium, Mg	372.2 mg
Lysine	1.0576 g
Potassium, K	2516.498 mg
Cystine	0.3981 g
Fluoride, F	4.536 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice	1.5 1/2	1018.425	211.5938	8.88
Garlic	1 teaspoon	4.172	0.9257	0.014
Carrot	1	52.48	12.2624	0.3072
Onion	0.25 cup	16	3.736	0.04
Tomato paste	3 tablespoons	39.36	9.0768	0.2256
chicken broth	2 cups	156.24	3.78	5.2416
poblano pepper	1	0	0	0