Mexican Roll Ups

1. Mix all except tortillas and spread on tortillas. Cut and serve with salsa.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	37.1652 g
Protein	43.3244 g
Carbohydrates	260.0856 g
Energy	1529.055 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.8856 g
Water	359.8167 g
Aspartic acid	2.0032 g
Calcium, Ca	832.5198 mg
Lutein + zeaxanthin	1739.9948 g
Fiber, total dietary	15.0973 g
Fatty acids, total saturated 22:0	0.0533 g
Carotene, beta	1652.9955 g
Niacin	22.4406 mg
Vitamin A, RAE	144.6837 g
Arginine	1.5227 g
Riboflavin	0.8042 mg
Tocopherol, beta	0.2904 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0013 g
Fatty acids, total saturated 20:1	0.2226 g
Glutamic acid	11.4789 g
Sodium, Na	3607.9221 mg
Fatty acids, total saturated 16:1 undifferentiated	0.034 g
Total lipid (fat)	37.1652 g
Manganese, Mn	3.0394 mg
Fructose	0.2724 g
Proline	3.9419 g
Fatty acids, total saturated 16:0	3.5938 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0026 g
Sucrose	2.3328 g
Choline, total	58.1325 mg
Sugars, total	24.5783 g
Serine	1.7916 g
Fatty acids, total saturated 10:0	0.0007 g
Fatty acids, total saturated 18:0	2.1612 g
Vitamin B-6	0.766 mg
Selenium, Se	107.1504 g
Ash	14.4963 g
Fatty acids, total saturated 18:1 undifferentiated	18.1661 g
Pantothenic acid	1.5152 mg
Phenylalanine	1.7656 g
Copper, Cu	0.9498 mg
Betaine	219.736 mg
Thiamin	2.5613 mg
Methionine	0.6251 g
Iron, Fe	18.7981 mg
Carbohydrate, by difference	260.0856 g
Phosphorus, P	1135.8683 mg
Folate, total	624.6441 g
Tocopherol, gamma	11.2288 mg
Alanine	1.225 g
Valine	1.486 g
Fatty acids, total saturated 18:2 undifferentiated	8.7743 g
Glycine	1.328 g
Carotene, alpha	51.7241 g
Glucose (dextrose)	0.534 g
Fatty acids, total saturated 14:0	0.0704 g
Zinc, Zn	3.4455 mg
Isoleucine	1.2642 g
Maltose	9.9704 g
Tocopherol, delta	2.8072 mg
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	10.6646 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	2.4577 g
Tocotrienol, alpha	0.0484 mg
Vitamin A, IU	2891.4243 IU
Folate, DFE	963.4441 g
Tryptophan	0.4554 g
Vitamin C, total ascorbic acid	546.1563 mg
Folic acid	484 g
Fatty acids, total polyunsaturated 16:1 c	0.0001 g
Fatty acids, total polyunsaturated 18:1 c	0.0011 g
Fatty acids, total saturated 20:0	0.1114 g
Tocotrienol, beta	0.242 mg
Starch	194.568 g
Tyrosine	1.0722 g
Vitamin K (phylloquinone)	61.8649 g
Fatty acids, total saturated	5.9814 g
Histidine	0.8134 g
Fatty acids, total monounsaturated	18.4228 g
Threonine	1.0473 g
Folate, food	145.4841 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Fatty acids, total polyunsaturated 24:0	0.0001 g
Cryptoxanthin, beta	112.4438 g
Vitamin E (alpha-tocopherol)	5.7267 mg
Fatty acids, total trans	0.0678 g
Magnesium, Mg	158.8219 mg
Lysine	0.9116 g
Potassium, K	1417.8777 mg
Cystine	0.7728 g
Fluoride, F	96.8 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	1 carton	0	0	0
Green Chilies	1 can	89.955	21.2744	0.4498
Green Onion	1 tablespoon	1.62	0.3444	0.0282
Flour Tortilla	1 package	1437.48	238.4668	36.6872
garlic salt	1 teaspoon	0	0	0
black olive	1 can	0	0	0