Mexican Roll-Ups

1. Combine cream cheese, sour cream, and dip mixes.

2. Spread on shells, sprinkle with cheese, roll up.

3. Cut into 1"pieces.

4. Can be served with salsa.

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Nutrient	Quantity
Total fats	152.6348 g
Protein	27.1704 g
Carbohydrates	28.9393 g
Energy	1567.1719 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2474 g
Water	464.1176 g
Aspartic acid	1.1884 g
Calcium, Ca	619.1558 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0363 g
Lutein + zeaxanthin	18.1437 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0816 g
Fatty acids, total saturated 22:0	0.0499 g
Carotene, beta	156.49 g
Niacin	2.5764 mg
Vitamin A, RAE	1247.3899 g
Fatty acids, total trans-polyenoic	0.5897 g
Arginine	0.5307 g
Riboflavin	1.1929 mg
Fatty acids, total trans-polyenoic 22:4	0.0045 g
Fatty acids, total polyunsaturated 15:0	0.7756 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3084 g
Fatty acids, total saturated 20:1	0.1315 g
Glutamic acid	3.0527 g
Sodium, Na	1129.4615 mg
Fatty acids, total saturated 16:1 undifferentiated	3.1571 g
Total lipid (fat)	152.6348 g
Manganese, Mn	0.068 mg
Proline	1.4061 g
Fatty acids, total saturated 16:0	42.985 g
Fatty acids, total saturated 8:0	1.2905 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.9867 g
Choline, total	148.7792 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3674 g
Fatty acids, total polyunsaturated 18:1 t	3.0209 g
Sugars, total	23.4055 g
Serine	0.8664 g
Fatty acids, total saturated 10:0	2.962 g
Fatty acids, total saturated 18:0	15.826 g
Fatty acids, total saturated 20:4 undifferentiated	0.1134 g
Vitamin B-6	0.2767 mg
Selenium, Se	22.9065 g
Ash	7.5297 g
Vitamin D	47.628 IU
Menaquinone-4	27.2155 g
Fatty acids, total saturated 18:1 undifferentiated	34.319 g
Pantothenic acid	2.141 mg
Phenylalanine	0.7121 g
Copper, Cu	0.1156 mg
Betaine	2.7216 mg
Thiamin	0.1361 mg
Retinol	1229.2462 g
Methionine	0.3538 g
Iron, Fe	2.8803 mg
Carbohydrate, by difference	28.9393 g
Phosphorus, P	551.1178 mg
Folate, total	54.4315 g
Tocopherol, gamma	1.3608 mg
Fatty acids, total saturated 4:0	2.0004 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0272 g
Alanine	0.5262 g
Cholesterol	471.7392 mg
Valine	0.8845 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0862 g
Fatty acids, total saturated 18:2 undifferentiated	4.3727 g
Glycine	0.3447 g
Fatty acids, total saturated 14:0	14.0728 g
Zinc, Zn	2.6536 mg
Isoleucine	0.7394 g
Fatty acids, total saturated 12:0	2.8826 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.7167 g
Fatty acids, total polyunsaturated	5.9715 g
Fatty acids, total saturated 14:1	0.6078 g
Fatty acids, total polyunsaturated 17:1	0.0318 g
Leucine	1.4606 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.5897 g
Tocotrienol, alpha	0.0907 mg
Vitamin A, IU	4365.8637 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0499 g
Folate, DFE	54.4315 g
Tryptophan	0.1905 g
Vitamin C, total ascorbic acid	4.0823 mg
Fatty acids, total polyunsaturated 16:1 c	1.3336 g
Fatty acids, total polyunsaturated 18:1 c	15.7079 g
Fatty acids, total saturated 20:0	0.1225 g
Fatty acids, total saturated 6:0	1.4606 g
Lactose	15.4675 g
Tyrosine	0.6895 g
Vitamin B-12	1.8597 g
Vitamin K (phylloquinone)	12.2471 g
Fatty acids, total saturated	86.8636 g
Histidine	0.4173 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0272 g
Fatty acids, total monounsaturated	39.143 g
Threonine	0.6441 g
Folate, food	54.4315 g
Fatty acids, total polyunsaturated 17:0	0.4899 g
Vitamin D (D2 + D3)	1.134 g
Fatty acids, total polyunsaturated 24:0	0.0272 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0045 g
Cryptoxanthin, beta	4.5359 g
Vitamin D3 (cholecalciferol)	1.134 g
Vitamin E (alpha-tocopherol)	3.47 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0045 g
Fatty acids, total trans	3.6106 g
Fatty acids, total trans-monoenoic	3.0209 g
Magnesium, Mg	58.9672 mg
Lysine	1.2474 g
Potassium, K	821.0059 mg
Fatty acids, total polyunsaturated 24:1 c	0.0045 g
Cystine	0.1315 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	8 ounces	669.06	7.938	64.8648
Cream	16 ounces	898.1119	21.0013	87.77
Cheddar cheese	2 cups	0	0	0
burrito flour tortilla	2 bags	0	0	0
ranch dip	1 package	0	0	0
ranch fiesta dip mix	1 package	0	0	0