Mexican Rotisserie Chicken Salad

1. In a large bowl combine, lime juice, salt, pepper and sour cream. Whisk until well combined. Add in chicken, corn, red pepper, onion and cilantro. Toss to coat.

2. Serve on top of lettuce and garnish with chips. Serve immediately or refrigerate for up to 2 days.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	34.4435 g
Protein	6.9976 g
Carbohydrates	27.7442 g
Energy	439.6021 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1399 g
Water	184.9654 g
Aspartic acid	0.6566 g
Calcium, Ca	186.5833 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0138 g
Lutein + zeaxanthin	615.656 g
Fiber, total dietary	2.2662 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0311 g
Fatty acids, total saturated 22:0	0.019 g
Carotene, beta	247.7538 g
Niacin	1.6882 mg
Vitamin A, RAE	236.3017 g
Fatty acids, total trans-polyenoic	0.2242 g
Arginine	0.3129 g
Riboflavin	0.3348 mg
Fatty acids, total trans-polyenoic 22:4	0.0017 g
Fatty acids, total polyunsaturated 15:0	0.295 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.119 g
Fatty acids, total saturated 20:1	0.05 g
Glutamic acid	1.6877 g
Stigmasterol	0.12 mg
Sodium, Na	58.5162 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5084 g
Total lipid (fat)	34.4435 g
Manganese, Mn	0.2819 mg
Fructose	0.232 g
Proline	0.8741 g
Fatty acids, total saturated 16:0	8.9979 g
Fatty acids, total saturated 8:0	0.2513 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7556 g
Sucrose	1.9188 g
Choline, total	55.5091 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1397 g
Fatty acids, total polyunsaturated 18:1 t	1.1488 g
Sugars, total	8.421 g
Serine	0.4792 g
Fatty acids, total saturated 10:0	0.6524 g
Fatty acids, total saturated 18:0	3.1703 g
Fatty acids, total saturated 20:4 undifferentiated	0.0431 g
Vitamin B-6	0.1675 mg
Selenium, Se	6.4825 g
Ash	1.5 g
Menaquinone-4	10.35 g
Fatty acids, total saturated 18:1 undifferentiated	7.3436 g
Pantothenic acid	1.3115 mg
Phenylalanine	0.3951 g
Beta-sitosterol	0.08 mg
Copper, Cu	0.0955 mg
Betaine	1.1525 mg
Thiamin	0.0988 mg
Retinol	208.725 g
Methionine	0.1951 g
Iron, Fe	0.5851 mg
Carbohydrate, by difference	27.7442 g
Phosphorus, P	202.8708 mg
Folate, total	40.5717 g
Tocopherol, gamma	0.5929 mg
Fatty acids, total saturated 4:0	0.0535 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0104 g
Lycopene	0.23 g
Alanine	0.4156 g
Cholesterol	101.775 mg
Valine	0.4641 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	1.445 g
Glycine	0.2294 g
Carotene, alpha	15.678 g
Glucose (dextrose)	0.3514 g
Fatty acids, total saturated 14:0	2.8051 g
Zinc, Zn	0.9826 mg
Isoleucine	0.3667 g
Fatty acids, total saturated 12:0	0.7722 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.2726 g
Fatty acids, total polyunsaturated	1.7212 g
Fatty acids, total saturated 14:1	0.2314 g
Fatty acids, total polyunsaturated 17:1	0.0121 g
Leucine	0.887 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2242 g
Tocotrienol, alpha	0.0481 mg
Vitamin A, IU	1216.0367 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.019 g
Folate, DFE	13.7817 g
Tryptophan	0.0966 g
Vitamin C, total ascorbic acid	4.9013 mg
Phytosterols	1.258 mg
Fatty acids, total polyunsaturated 16:1 c	0.5072 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	5.9811 g
Fatty acids, total saturated 20:0	0.0466 g
Fatty acids, total saturated 6:0	0.3503 g
Starch	12.831 g
Lactose	5.8822 g
Tyrosine	0.3667 g
Vitamin B-12	0.3622 g
Vitamin K (phylloquinone)	17.1974 g
Fatty acids, total saturated	17.6145 g
Histidine	0.2298 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0104 g
Fatty acids, total monounsaturated	8.147 g
Threonine	0.3247 g
Folate, food	40.5717 g
Fatty acids, total polyunsaturated 17:0	0.1863 g
Fatty acids, total polyunsaturated 24:0	0.0104 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0017 g
Cryptoxanthin, beta	111.6125 g
Vitamin E (alpha-tocopherol)	0.8546 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0017 g
Fatty acids, total trans	1.3731 g
Fatty acids, total trans-monoenoic	1.1488 g
Magnesium, Mg	38.4865 mg
Lysine	0.7188 g
Potassium, K	455.1766 mg
Fatty acids, total polyunsaturated 24:1 c	0.0017 g
Cystine	0.0913 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Cream	0.75 cup	341.55	7.9868	33.3788
Chicken	1 cups	0	0	0
Red bell pepper	0.5 cup	0	0	0
Romaine lettuce	4 pieces	0	0	0
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
cilantro	0.25 cup	0.92	0.1468	0.0208
lime juice	0.5	1.8906	0.6368	0.0053
red onion	1	0	0	0
tortilla chip	4 cups	0	0	0
corn kernel	0.5 cup	92.355	18.2384	1.0011