1. In a large skillet over medium heat, brown and drain ground chuck. 2. Add onion, green pepper, corn, tomatoes and green chilies, tomato sauce, salt, pepper, and chili powder; mix well. 3. Cook uncovered over medium heat for 15 minutes; stir periodically. 4. Add macaroni and cornstarch dissolved in water; stir well. 5. Continue cooking and stirring over medium heat until mixture thickens, about 2 to 3 minutes. 6. Serving size: 1 cup. 7. Exchanges Per Serving: 3 Lean Meat, 1 1/2 Starch, 1 Vegetable, 1/2 Fat. 8. Nutrition Facts: Calories 329; Calories from Fat 117; Total Fat 13g; Saturated Fat 5g; Cholesterol 75mg; Sodium 548mg; Carbohydrate 27g; Dietary Fiber 3g; Sugars 5g; Protein 26g. ---------------------------------------------------------------------------
Nutrition
Ingredients
