Mexican Shrimp Toasts

1. Heat broiler.

2. Cut baguette into 24 slices, about 3/8 inch thick.

3. Lightly toast bread slices under broiler.

4. Mix shrimp, cheese and mayonnaise in a small bowl.

5. Spread on bread slices and broil until cheese is melted and bubbly.

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Nutrient	Quantity
Total fats	32.0666 g
Protein	45.1661 g
Energy	480.9066 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2836 g
Water	222.4618 g
Calcium, Ca	267.4667 mg
Lutein + zeaxanthin	20.88 g
Fatty acids, total saturated 22:0	0.0534 g
Carotene, beta	23.2 g
Niacin	2.501 mg
Vitamin A, RAE	74.1867 g
Riboflavin	0.34 mg
Fatty acids, total polyunsaturated 15:0	0.0039 g
Fatty acids, total saturated 20:1	0.0967 g
Sodium, Na	772.8 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3928 g
Total lipid (fat)	32.0666 g
Manganese, Mn	0.0054 mg
Fatty acids, total saturated 16:0	3.5889 g
Choline, total	154.2933 mg
Fatty acids, total saturated 18:0	0.6926 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	0.2735 mg
Selenium, Se	39.8587 g
Ash	4.3053 g
Fatty acids, total saturated 18:1 undifferentiated	22.5558 g
Pantothenic acid	0.0449 mg
Copper, Cu	0.5814 mg
Thiamin	0.2782 mg
Retinol	71.8667 g
Iron, Fe	3.1733 mg
Phosphorus, P	419.6 mg
Folate, total	34 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Cholesterol	138.8533 mg
Fatty acids, total saturated 18:2 undifferentiated	2.9276 g
Fatty acids, total saturated 14:0	0.0169 g
Zinc, Zn	2.3208 mg
Fatty acids, total polyunsaturated	3.4833 g
Vitamin A, IU	280.8 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	34 g
Fatty acids, total saturated 20:0	0.0503 g
Vitamin B-12	2.3595 g
Vitamin K (phylloquinone)	41.7547 g
Fatty acids, total saturated	4.4407 g
Fatty acids, total monounsaturated	23.0453 g
Folate, food	34 g
Fatty acids, total polyunsaturated 17:0	0.0155 g
Fatty acids, total polyunsaturated 24:0	0.0186 g
Cryptoxanthin, beta	2.32 g
Vitamin E (alpha-tocopherol)	2.8269 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	46.88 mg
Potassium, K	545.3066 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Baguette	8 ounces	201.7333	0	1.1333
Mayonnaise	0.33 cup	279.1733	0	30.9333
shrimp	1 cup	0	0	0
monterey jack cheese	0.5 cup	201.7333	0	1.1333