Mexican Skillet Cabbage

1. Fry bacon in a large skillet.

2. When bacon is crisp remove from pan, crumble, and set aside.

3. Add garlic to skillet and sauté for 1 minute or until aromatic.

4. Add cabbage to the skillet and stir to coat in bacon drippings and garlic.

5. Add Rotel, reserved crumbled bacon, salt and pepper and stir to combine.

6. Simmer over low to med heat until cabbage is soft, about 20-30 minutes.

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Nutrient	Quantity
Total fats	22.3454 g
Protein	8.588 g
Carbohydrates	7.8624 g
Energy	264.71 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1356 g
Water	110.3294 g
Aspartic acid	0.7993 g
Calcium, Ca	49.26 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.1378 g
Lutein + zeaxanthin	27.66 g
Fiber, total dietary	2.351 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0213 g
Fatty acids, total saturated 22:0	0.0073 g
Carotene, beta	37.68 g
Niacin	2.5026 mg
Hydroxyproline	0.0246 g
Vitamin A, RAE	10.61 g
Fatty acids, total trans-polyenoic	0.0196 g
Arginine	0.5601 g
Riboflavin	0.0876 mg
Fatty acids, total trans-polyenoic 22:4	0.0246 g
Tocopherol, beta	0.5656 mg
Fatty acids, total polyunsaturated 15:0	0.0101 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.131 g
Fatty acids, total saturated 20:1	0.1848 g
Glutamic acid	1.3897 g
Sodium, Na	387.76 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4894 g
Total lipid (fat)	22.3454 g
Manganese, Mn	0.2489 mg
Fructose	1.2905 g
Proline	0.3343 g
Fatty acids, total saturated 16:0	4.828 g
Fatty acids, total polyunsaturated 16:1 t	0.0034 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.1455 g
Sucrose	0.6312 g
Choline, total	37.683 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0269 g
Fatty acids, total polyunsaturated 18:1 t	0.051 g
Sugars, total	3.468 g
Serine	0.3537 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	2.2501 g
Fatty acids, total saturated 20:4 undifferentiated	0.0666 g
Vitamin B-6	0.3335 mg
Selenium, Se	12.375 g
Ash	1.8748 g
Vitamin D	8.96 IU
Fatty acids, total saturated 18:1 undifferentiated	9.0424 g
Pantothenic acid	0.5353 mg
Phenylalanine	0.3329 g
Fatty acids, total polyunsaturated 22:1 c	0.0034 g
Copper, Cu	0.0583 mg
Betaine	2.428 mg
Thiamin	0.2209 mg
Retinol	6.16 g
Methionine	0.2091 g
Iron, Fe	0.7499 mg
Carbohydrate, by difference	7.8624 g
Phosphorus, P	112.96 mg
Folate, total	38.45 g
Tocopherol, gamma	0.364 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0022 g
Fatty acids, total saturated 22:1 undifferentiated	0.0034 g
Alanine	0.4502 g
Cholesterol	36.96 mg
Valine	0.4122 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0392 g
Fatty acids, total saturated 18:2 undifferentiated	3.2208 g
Glycine	0.3579 g
Carotene, alpha	29.37 g
Glucose (dextrose)	1.4863 g
Fatty acids, total saturated 14:0	0.2789 g
Zinc, Zn	0.8906 mg
Isoleucine	0.3746 g
Maltose	0.0089 g
Tocopherol, delta	0.0056 mg
Fatty acids, total polyunsaturated	3.6442 g
Fatty acids, total saturated 14:1	0.0039 g
Tocotrienol, gamma	0.028 mg
Fatty acids, total polyunsaturated 17:1	0.0577 g
Leucine	0.6368 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0196 g
Tocotrienol, alpha	0.0524 mg
Vitamin A, IU	108.48 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0123 g
Folate, DFE	38.45 g
Tryptophan	0.0978 g
Vitamin C, total ascorbic acid	34.446 mg
Phytosterols	9.79 mg
Fatty acids, total polyunsaturated 16:1 c	0.4861 g
Fatty acids, total polyunsaturated 18:1 c	8.9751 g
Fatty acids, total saturated 20:0	0.0442 g
Tocotrienol, beta	0.0112 mg
Tyrosine	0.3018 g
Vitamin B-12	0.28 g
Vitamin K (phylloquinone)	67.742 g
Fatty acids, total saturated	7.4814 g
Histidine	0.3137 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0034 g
Fatty acids, total monounsaturated	9.7816 g
Threonine	0.3514 g
Folate, food	38.45 g
Fatty acids, total polyunsaturated 17:0	0.0616 g
Vitamin D (D2 + D3)	0.224 g
Fatty acids, total polyunsaturated 24:0	0.0011 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0179 g
Vitamin D3 (cholecalciferol)	0.224 g
Vitamin E (alpha-tocopherol)	0.3791 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0028 g
Fatty acids, total trans	0.0745 g
Fatty acids, total trans-monoenoic	0.0549 g
Magnesium, Mg	18.9 mg
Lysine	0.6845 g
Potassium, K	286.24 mg
Cystine	0.0932 g
Fluoride, F	0.89 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Cabbage	1	22.25	5.162	0.089
Bacon	2 slices	233.52	0.7168	22.2264
Pepper	0	0	0	0
Garlic Clove	2	8.94	1.9836	0.03
rotel	2 cans	0	0	0