Mexican Soupa

1. Fry noodles in butter until brown and crunchy.

2. Fry hamburger, onion, corn and salt to taste.

3. Add both to boiling water with tomato sauce and salsa in it.

4. Boil until noodles are done to your liking.

5. Add to bowls top with a whole bunch of cheddar cheese.

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Nutrient	Quantity
Total fats	17.4948 g
Protein	14.2117 g
Carbohydrates	63.4532 g
Energy	421.9565 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1457 g
Water	308.8021 g
Aspartic acid	1.1719 g
Calcium, Ca	167.1478 mg
Lutein + zeaxanthin	1406.4 g
Fiber, total dietary	9.8578 g
Carotene, beta	103.7739 g
Niacin	5.8109 mg
Vitamin A, RAE	20.4652 g
Arginine	1.2435 g
Riboflavin	0.3158 mg
Fatty acids, total polyunsaturated 15:0	0.0022 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0304 g
Fatty acids, total saturated 20:1	0.0331 g
Glutamic acid	2.987 g
Sodium, Na	61.2087 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0519 g
Total lipid (fat)	17.4948 g
Manganese, Mn	0.9978 mg
Fructose	6.2814 g
Proline	0.8979 g
Fatty acids, total saturated 16:0	1.9116 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0174 g
Sucrose	3.5188 g
Choline, total	59.76 mg
Sugars, total	20.3927 g
Serine	0.6575 g
Fatty acids, total saturated 10:0	0.0065 g
Fatty acids, total saturated 18:0	0.7099 g
Fatty acids, total saturated 20:4 undifferentiated	0.0022 g
Vitamin B-6	0.4389 mg
Selenium, Se	2.1043 g
Ash	3.4078 g
Fatty acids, total saturated 18:1 undifferentiated	6.3008 g
Pantothenic acid	1.9637 mg
Phenylalanine	0.6493 g
Copper, Cu	0.6652 mg
Betaine	0.16 mg
Thiamin	0.7955 mg
Methionine	0.3253 g
Iron, Fe	2.2194 mg
Carbohydrate, by difference	63.4532 g
Phosphorus, P	465.4783 mg
Folate, total	151.1043 g
Tocopherol, gamma	0.3261 mg
Alanine	0.9542 g
Valine	0.7343 g
Fatty acids, total saturated 18:2 undifferentiated	7.2431 g
Glycine	0.6821 g
Carotene, alpha	34.7826 g
Glucose (dextrose)	10.6085 g
Fatty acids, total saturated 14:0	0.0446 g
Zinc, Zn	2.664 mg
Isoleucine	0.5326 g
Fatty acids, total saturated 12:0	0.0022 g
Fatty acids, total polyunsaturated	7.3976 g
Fatty acids, total saturated 14:1	0.0043 g
Leucine	1.2057 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	429.8217 IU
Folate, DFE	151.1043 g
Tryptophan	0.1894 g
Vitamin C, total ascorbic acid	26.6226 mg
Phytosterols	24 mg
Fatty acids, total polyunsaturated 16:1 c	0.0087 g
Fatty acids, total polyunsaturated 18:1 c	0.9043 g
Fatty acids, total saturated 20:0	0.0152 g
Starch	12.3913 g
Tyrosine	0.5136 g
Vitamin K (phylloquinone)	1.2922 g
Fatty acids, total saturated	2.7903 g
Histidine	0.3731 g
Fatty acids, total monounsaturated	6.398 g
Threonine	0.5357 g
Folate, food	151.1043 g
Fatty acids, total polyunsaturated 17:0	0.0022 g
Fatty acids, total polyunsaturated 24:0	0.0065 g
Cryptoxanthin, beta	250 g
Vitamin E (alpha-tocopherol)	0.1842 mg
Magnesium, Mg	125.2348 mg
Lysine	0.5315 g
Potassium, K	944.7565 mg
Cystine	0.1709 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Onion	1	64	14.944	0.16
Cheese	4 cups	0	0	0
Corn	1 can	186.9565	40.6522	2.9348
Tomato Sauce	5 cans	0	0	0
salsa	1 cup	0	0	0
noodle	5 cups	0	0	0
hamburger	1 lb	0	0	0