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Mexican Spice Blend
04 February 2020
admin
10000 Views
1. mix all together. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
1.4013 g
Protein
1.567 g
Carbohydrates
18.0504 g
Energy
82.5738 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0443 g
Water
1.7415 g
Aspartic acid
0.181 g
Calcium, Ca
39.4607 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0002 g
Lutein + zeaxanthin
516.3625 g
Fiber, total dietary
3.2387 g
Fatty acids, total saturated 22:0
0.0049 g
Fatty acids, total trans-polyenoic 13:0
0.0015 g
Carotene, beta
1518.007 g
Niacin
0.9552 mg
Vitamin A, RAE
146.7675 g
Arginine
0.0975 g
Riboflavin
0.0887 mg
Tocopherol, beta
0.021 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0387 g
Fatty acids, total saturated 20:1
0.0035 g
Glutamic acid
0.1955 g
Sodium, Na
160.48 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0093 g
Total lipid (fat)
1.4013 g
Manganese, Mn
0.2019 mg
Fructose
0.4084 g
Proline
0.1413 g
Fatty acids, total saturated 16:0
0.1465 g
Sucrose
4.6846 g
Choline, total
6.2897 mg
Sugars, total
5.3573 g
Serine
0.033 g
Fatty acids, total saturated 10:0
0.001 g
Fatty acids, total saturated 18:0
0.0362 g
Fatty acids, total saturated 20:4 undifferentiated
0.0005 g
Vitamin B-6
0.1993 mg
Selenium, Se
1.9215 g
Ash
1.0138 g
Fatty acids, total saturated 18:1 undifferentiated
0.364 g
Pantothenic acid
0.1203 mg
Phenylalanine
0.0425 g
Copper, Cu
0.0968 mg
Betaine
0.3612 mg
Thiamin
0.0381 mg
Methionine
0.0141 g
Iron, Fe
2.2975 mg
Carbohydrate, by difference
18.0504 g
Phosphorus, P
38.1385 mg
Folate, total
4.3532 g
Tocopherol, gamma
0.2661 mg
Lycopene
1.134 g
Alanine
0.0465 g
Valine
0.0547 g
Fatty acids, total saturated 18:2 undifferentiated
0.6451 g
Glycine
0.0583 g
Carotene, alpha
126.545 g
Glucose (dextrose)
0.1854 g
Fatty acids, total saturated 14:0
0.0149 g
Zinc, Zn
0.4714 mg
Isoleucine
0.0399 g
Tocopherol, delta
0.0058 mg
Fatty acids, total saturated 12:0
0.0063 g
Fatty acids, total polyunsaturated
0.6901 g
Tocotrienol, gamma
0.156 mg
Leucine
0.0663 g
Tocotrienol, alpha
0.2587 mg
Vitamin A, IU
2934.522 IU
Folate, DFE
4.3532 g
Tryptophan
0.0071 g
Vitamin C, total ascorbic acid
0.7732 mg
Phytosterols
10.7005 mg
Galactose
0.0087 g
Fatty acids, total polyunsaturated 18:1 c
0.2084 g
Fatty acids, total saturated 20:0
0.0045 g
Fatty acids, total saturated 6:0
0.0007 g
Tyrosine
0.0248 g
Vitamin K (phylloquinone)
8.0251 g
Fatty acids, total saturated
0.2181 g
Histidine
0.02 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0008 g
Fatty acids, total monounsaturated
0.3768 g
Threonine
0.0312 g
Folate, food
4.3532 g
Fatty acids, total polyunsaturated 17:0
0.0008 g
Cryptoxanthin, beta
358.872 g
Vitamin E (alpha-tocopherol)
2.9065 mg
Magnesium, Mg
18.9518 mg
Lysine
0.0477 g
Potassium, K
208.2168 mg
Fatty acids, total polyunsaturated 24:1 c
0.0001 g
Cystine
0.0185 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
1 teaspoon
18.354
4.5908
0
Salt
1 teaspoon
0
0
0
Garlic powder
0.25 teaspoon
2.5653
0.5637
0.0057
Onion powder
0.5 teaspoon
4.092
0.9494
0.0125
Paprika
1 teaspoon
6.486
1.2418
0.2965
Cornstarch
1 tablespoon
30.48
7.3016
0.004
chili powder
2 teaspoons
15.228
2.6838
0.7711
cumin
0.5 teaspoon
3.9375
0.4645
0.2338
cayenne pepper
0.25 teaspoon
1.431
0.2548
0.0777
chicken bouillon cube
0.75 teaspoon
0
0
0
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