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Food Recipes
Mexican Spice Mixture
14 October 2022
admin
10000 Views
1. Mix all ingredients together and store in airtight container. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
16.5766 g
Protein
19.8001 g
Carbohydrates
77.5676 g
Energy
423.622 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.5459 g
Water
25.7142 g
Aspartic acid
1.796 g
Calcium, Ca
753.288 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0043 g
Lutein + zeaxanthin
1332.667 g
Fiber, total dietary
37.1482 g
Fatty acids, total saturated 22:0
0.041 g
Fatty acids, total trans-polyenoic 13:0
0.0175 g
Carotene, beta
11147.892 g
Niacin
9.9608 mg
Vitamin A, RAE
1087.969 g
Arginine
1.0737 g
Riboflavin
0.8656 mg
Tocopherol, beta
0.1555 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.4341 g
Fatty acids, total saturated 20:1
0.0625 g
Glutamic acid
2.0686 g
Stigmasterol
0.12 mg
Sodium, Na
1920.874 mg
Fatty acids, total saturated 16:1 undifferentiated
0.1242 g
Total lipid (fat)
16.5766 g
Manganese, Mn
4.7125 mg
Fructose
3.0085 g
Proline
1.4793 g
Fatty acids, total saturated 16:0
1.6043 g
Fatty acids, total saturated 8:0
0.0161 g
Sucrose
1.0022 g
Choline, total
70.4333 mg
Sugars, total
6.6086 g
Serine
0.347 g
Fatty acids, total saturated 10:0
0.0202 g
Fatty acids, total saturated 18:0
0.4852 g
Vitamin B-6
2.0511 mg
Selenium, Se
20.674 g
Ash
12.2888 g
Fatty acids, total saturated 18:1 undifferentiated
5.7341 g
Pantothenic acid
1.078 mg
Phenylalanine
0.4649 g
Beta-sitosterol
0.08 mg
Copper, Cu
1.2982 mg
Betaine
5.3612 mg
Thiamin
0.4567 mg
Methionine
0.1363 g
Iron, Fe
36.0944 mg
Carbohydrate, by difference
77.5676 g
Phosphorus, P
458.307 mg
Folate, total
72.15 g
Tocopherol, gamma
6.055 mg
Lycopene
16.368 g
Alanine
0.5386 g
Valine
0.6473 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.021 g
Fatty acids, total saturated 18:2 undifferentiated
6.0561 g
Glycine
0.6209 g
Carotene, alpha
1359.816 g
Glucose (dextrose)
1.6626 g
Fatty acids, total saturated 14:0
0.1381 g
Zinc, Zn
5.2856 mg
Isoleucine
0.4563 g
Tocopherol, delta
0.1104 mg
Fatty acids, total saturated 12:0
0.102 g
Fatty acids, total polyunsaturated
6.6271 g
Fatty acids, total saturated 14:1
0.0022 g
Tocotrienol, gamma
1.8468 mg
Leucine
0.807 g
Tocotrienol, alpha
2.1261 mg
Vitamin A, IU
21750.784 IU
Folate, DFE
72.15 g
Tryptophan
0.1091 g
Vitamin C, total ascorbic acid
14.8104 mg
Phytosterols
111.969 mg
Galactose
0.0549 g
Fatty acids, total polyunsaturated 18:1 c
2.2145 g
Fatty acids, total saturated 20:0
0.0356 g
Fatty acids, total saturated 6:0
0.0101 g
Tyrosine
0.3163 g
Vitamin K (phylloquinone)
206.5827 g
Fatty acids, total saturated
2.5222 g
Histidine
0.2099 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0091 g
Fatty acids, total monounsaturated
5.9235 g
Threonine
0.3335 g
Folate, food
72.15 g
Fatty acids, total polyunsaturated 17:0
0.0091 g
Cryptoxanthin, beta
2445.454 g
Vitamin E (alpha-tocopherol)
28.972 mg
Magnesium, Mg
276.384 mg
Lysine
0.4886 g
Potassium, K
2402.37 mg
Fatty acids, total polyunsaturated 24:1 c
0.0017 g
Cystine
0.1996 g
Fluoride, F
4.7196 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Garlic powder
2 tablespoons
64.214
14.1096
0.1416
Oregano
0.25 cup
31.8
8.2704
0.5136
black pepper
2 tablespoons
34.638
8.8251
0.4499
Coriander
0.25 cup
0.92
0.1468
0.0208
Basil
0.25 cup
1.38
0.159
0.0384
chili powder
0.5 cup
182.736
32.2056
9.2534
cumin
0.25 cup
94.5
11.1485
5.612
cayenne pepper
1.5 1/2
8.586
1.529
0.4663
thyme
2 tablespoons
4.848
1.1736
0.0806
red pepper flake
0.5 tablespoon
0
0
0
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