Mexican Spicy Shredded Chicken (Crock Pot)

1. Add all ingredients to slow cooker, mix well.

2. Chicken should be covered by liquid, if not, add more water.

3. Cook on low 8 hours.

4. The chicken should be falling apart already, just continue to shred it.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.8291 g
Protein	2.3027 g
Carbohydrates	38.8898 g
Energy	164.7504 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0311 g
Water	667.7226 g
Aspartic acid	0.2043 g
Calcium, Ca	63.023 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0007 g
Lutein + zeaxanthin	249.596 g
Fiber, total dietary	15.4523 g
Fatty acids, total saturated 22:0	0.0024 g
Fatty acids, total trans-polyenoic 13:0	0.0007 g
Carotene, beta	799.22 g
Niacin	0.6221 mg
Vitamin A, RAE	77.499 g
Arginine	0.2319 g
Riboflavin	0.076 mg
Tocopherol, beta	0.0065 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0144 g
Fatty acids, total saturated 20:1	0.0004 g
Glutamic acid	0.4401 g
Sodium, Na	1287.1499 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0065 g
Total lipid (fat)	0.8291 g
Manganese, Mn	0.2541 mg
Fructose	1.5444 g
Proline	0.089 g
Fatty acids, total saturated 16:0	0.1267 g
Sucrose	1.1731 g
Choline, total	11.525 mg
Sugars, total	17.1015 g
Serine	0.045 g
Fatty acids, total saturated 10:0	0.0009 g
Fatty acids, total saturated 18:0	0.0272 g
Vitamin B-6	0.2839 mg
Selenium, Se	2.0001 g
Ash	4.7943 g
Fatty acids, total saturated 18:1 undifferentiated	0.1469 g
Pantothenic acid	0.1823 mg
Phenylalanine	0.0538 g
Copper, Cu	0.1097 mg
Betaine	0.372 mg
Thiamin	0.0768 mg
Methionine	0.0091 g
Iron, Fe	1.0137 mg
Carbohydrate, by difference	38.8898 g
Phosphorus, P	58.108 mg
Folate, total	25.021 g
Tocopherol, gamma	0.0921 mg
Lycopene	0.567 g
Alanine	0.0503 g
Valine	0.0584 g
Fatty acids, total saturated 18:2 undifferentiated	0.3593 g
Glycine	0.06 g
Carotene, alpha	56.43 g
Glucose (dextrose)	2.227 g
Fatty acids, total saturated 14:0	0.0116 g
Zinc, Zn	0.4404 mg
Isoleucine	0.0387 g
Fatty acids, total saturated 12:0	0.0027 g
Fatty acids, total polyunsaturated	0.3911 g
Tocotrienol, gamma	0.077 mg
Leucine	0.0671 g
Tocotrienol, alpha	0.1277 mg
Vitamin A, IU	1551.73 IU
Folate, DFE	25.021 g
Tryptophan	0.0211 g
Vitamin C, total ascorbic acid	52.7497 mg
Phytosterols	20.483 mg
Fatty acids, total polyunsaturated 18:1 c	0.0874 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.0004 g
Tyrosine	0.0343 g
Vitamin K (phylloquinone)	4.7517 g
Fatty acids, total saturated	0.1791 g
Histidine	0.0285 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0004 g
Fatty acids, total monounsaturated	0.1541 g
Threonine	0.042 g
Folate, food	25.021 g
Fatty acids, total polyunsaturated 17:0	0.0004 g
Cryptoxanthin, beta	206.766 g
Vitamin E (alpha-tocopherol)	1.6095 mg
Magnesium, Mg	24.886 mg
Lysine	0.0764 g
Potassium, K	286.485 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	0.0171 g
Fluoride, F	1.21 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Chicken breast	2	0	0	0
Onion	1	44	10.274	0.11
Green Chilies	1 can	97.1514	24	0
Water	1 cup	0	0	0
Sauce	1 bottle	0	0	0
chili powder	1 teaspoon	7.614	1.3419	0.3856
cayenne pepper	1 teaspoon	5.724	1.0193	0.3109
salt pepper	0	0	0	0
chicken bouillon cube	1	0	0	0