1. In a bowl combine black beans, salsa, corn, 1 teaspoon cayenne pepper, 1 teaspoon black pepper, 1 teaspoon salt, 1 table spoon garlic powder and 1 tablespoon onion powder. stir to blend all ingredients. cover and set aside. 2. Wash chicken breasts, pat dry with paper towel. 3. season chicken with 1 teaspoon cayenne pepper, 1 teaspoon black pepper,1 teaspoon thyme and 1 teaspoon salt. 4. Heat oil in a large skillet on medium-high heat. 5. once oil is hot (it will take about 2 minutes) add chicken, cook on each side for 5 minutes or until no longer pink inside. 6. remove chicken from skillet. cut into strips. 7. Assembly of each individual salad: on a plate, put 1/4 bag of salad, 1/4 of bean, salsa and corn mixture, the strips of 1 whole chicken breast and dress with BOTH dressings to your taste. ---------------------------------------------------------------------------
Nutrition
Ingredients
