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Food Recipes
Mexican Tomatillo &Amp; Lime Salsa
11 June 2022
admin
10000 Views
1. Mix all the ingredients in a non metallic bowl. 2. Cover and refrigerate for up to 4 hours. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
2.7975 g
Protein
4.4565 g
Carbohydrates
25.2088 g
Energy
125.1792 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0451 g
Water
453.7346 g
Aspartic acid
0.3416 g
Calcium, Ca
45.2728 mg
Lutein + zeaxanthin
1338.896 g
Fiber, total dietary
7.4312 g
Carotene, beta
1165.9327 g
Niacin
5.5876 mg
Vitamin A, RAE
109.1646 g
Arginine
0.0707 g
Riboflavin
0.1302 mg
Tocopherol, beta
0.0227 mg
Glutamic acid
1.0392 g
Sodium, Na
14.7103 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0162 g
Total lipid (fat)
2.7975 g
Manganese, Mn
0.634 mg
Fructose
3.4574 g
Proline
0.0409 g
Fatty acids, total saturated 16:0
0.2847 g
Sucrose
0.2706 g
Choline, total
34.4232 mg
Sugars, total
15.9814 g
Serine
0.0685 g
Fatty acids, total saturated 18:0
0.1096 g
Vitamin B-6
0.3381 mg
Selenium, Se
1.2491 g
Ash
2.4983 g
Fatty acids, total saturated 18:1 undifferentiated
0.4164 g
Pantothenic acid
0.5852 mg
Phenylalanine
0.0679 g
Copper, Cu
0.3249 mg
Betaine
0.277 mg
Thiamin
0.1967 mg
Methionine
0.0143 g
Iron, Fe
2.074 mg
Carbohydrate, by difference
25.2088 g
Phosphorus, P
150.7989 mg
Folate, total
55.2076 g
Tocopherol, gamma
0.2722 mg
Lycopene
5835.4595 g
Alanine
0.069 g
Valine
0.0467 g
Fatty acids, total saturated 18:2 undifferentiated
1.098 g
Glycine
0.0498 g
Carotene, alpha
251.7435 g
Glucose (dextrose)
3.3197 g
Fatty acids, total saturated 14:0
0.0008 g
Zinc, Zn
0.9307 mg
Isoleucine
0.0439 g
Fatty acids, total polyunsaturated
1.1408 g
Leucine
0.0641 g
Tocotrienol, alpha
0.0383 mg
Vitamin A, IU
2155.7201 IU
Folate, DFE
55.2076 g
Tryptophan
0.0167 g
Vitamin C, total ascorbic acid
63.6236 mg
Phytosterols
18.8757 mg
Tyrosine
0.0349 g
Vitamin K (phylloquinone)
40.9941 g
Fatty acids, total saturated
0.3883 g
Histidine
0.0349 g
Fatty acids, total monounsaturated
0.4256 g
Threonine
0.0657 g
Folate, food
55.2076 g
Vitamin E (alpha-tocopherol)
2.1238 mg
Magnesium, Mg
73.5168 mg
Lysine
0.0714 g
Potassium, K
1192.2157 mg
Cystine
0.0215 g
Fluoride, F
5.4363 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Tomato
8 ounces
40.8233
8.8224
0.4536
lime juice
1 tablespoon
3.7812
1.2735
0.0106
red onion
2 tablespoons
8
1.868
0.02
tomatillo
8 ounces
72.5747
13.2449
2.3133
lime peel
1 teaspoon
0
0
0
red pepper yellow
0.25 cup
0
0
0
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