Mexican Vegetable Salsa

1. Mix all the ingredients except lime juice and salt, pour th lime juice over the veggies, salt to taste and serve immediately.

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Nutrient	Quantity
Total fats	1.8277 g
Protein	11.2969 g
Carbohydrates	58.0329 g
Energy	263.8379 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2485 g
Water	1233.1414 g
Aspartic acid	1.1989 g
Calcium, Ca	270.0716 mg
Lutein + zeaxanthin	399.5429 g
Fiber, total dietary	18.6789 g
Fatty acids, total saturated 22:0	0.0008 g
Carotene, beta	1780.2579 g
Niacin	4.2059 mg
Vitamin A, RAE	161.2975 g
Arginine	0.5138 g
Riboflavin	0.503 mg
Tocopherol, beta	0.0478 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0141 g
Glutamic acid	3.1621 g
Stigmasterol	0.24 mg
Sodium, Na	329.3404 mg
Fatty acids, total saturated 16:1 undifferentiated	0.005 g
Total lipid (fat)	1.8277 g
Manganese, Mn	1.1118 mg
Fructose	7.8883 g
Proline	0.2657 g
Fatty acids, total saturated 16:0	0.3234 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0174 g
Sucrose	1.8818 g
Choline, total	92.1259 mg
Sugars, total	34.8024 g
Serine	0.3555 g
Fatty acids, total saturated 10:0	0.0006 g
Fatty acids, total saturated 18:0	0.0638 g
Vitamin B-6	1.1004 mg
Selenium, Se	6.4594 g
Ash	6.6614 g
Fatty acids, total saturated 18:1 undifferentiated	0.269 g
Pantothenic acid	3.4555 mg
Phenylalanine	0.4194 g
Beta-sitosterol	0.16 mg
Copper, Cu	0.8142 mg
Betaine	0.935 mg
Thiamin	0.3992 mg
Methionine	0.1188 g
Iron, Fe	4.8585 mg
Carbohydrate, by difference	58.0329 g
Phosphorus, P	304.4958 mg
Folate, total	254.2838 g
Tocopherol, gamma	0.0318 mg
Fatty acids, total saturated 4:0	0.0011 g
Alanine	0.3588 g
Valine	0.3911 g
Fatty acids, total saturated 18:2 undifferentiated	0.4388 g
Glycine	0.3409 g
Carotene, alpha	309.6171 g
Glucose (dextrose)	10.5708 g
Fatty acids, total saturated 14:0	0.0085 g
Zinc, Zn	2.634 mg
Isoleucine	0.27 g
Tocopherol, delta	0.0028 mg
Fatty acids, total saturated 12:0	0.0008 g
Fatty acids, total polyunsaturated	0.6864 g
Leucine	0.4271 g
Tocotrienol, alpha	0.2344 mg
Vitamin A, IU	3279.0708 IU
Folate, DFE	254.2838 g
Tryptophan	0.117 g
Vitamin C, total ascorbic acid	239.7915 mg
Phytosterols	65.62 mg
Fatty acids, total polyunsaturated 16:1 c	0.0008 g
Fatty acids, total polyunsaturated 18:1 c	0.007 g
Fatty acids, total saturated 20:0	0.0011 g
Starch	0.0709 g
Tyrosine	0.1558 g
Vitamin K (phylloquinone)	82.3561 g
Fatty acids, total saturated	0.4098 g
Histidine	0.1729 g
Fatty acids, total monounsaturated	0.2742 g
Threonine	0.3022 g
Folate, food	254.2838 g
Fatty acids, total polyunsaturated 17:0	0.0003 g
Cryptoxanthin, beta	61.6512 g
Vitamin E (alpha-tocopherol)	2.6679 mg
Magnesium, Mg	135.1521 mg
Lysine	0.4564 g
Potassium, K	2772.2917 mg
Cystine	0.1382 g
Fluoride, F	44.1227 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Onion	1	44	10.274	0.11
Tomato	2 cups	82.8	18.36	0.72
Cucumber	0.66 cup	10.64	1.9152	0.1419
cilantro	0.5 cup	1.84	0.2936	0.0416
Radish	6	111.36	23.664	0.696
lime juice	4 teaspoons	5.0417	1.698	0.0141
jalapeno pepper	5	8.1562	1.8281	0.1041