1. In a large skillet, saute the onions and garlic in oil for 5 minutes. 2. Add the carrots, cover, and saute for 5 more minutes, stirring occasionally. 3. Stir in the remaining vegetables and seasonings and cook on low heat until vegetables are just tender. 4. The mixture should be saucy; add more tomato juice if necessary. 5. Serve over hot corn bread and top with sour cream or cheese. ---------------------------------------------------------------------------
Nutrition
Ingredients
