Mexican Veggie Or Chip Dip

1. In a small bowl, combine all of the ingredients.

2. Beat till smooth and creamy.

3. Cover and refrigerate several hours, till flavors are blended.

4. Serve with assorted raw veggies or tortilla chips.

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Nutrient	Quantity
Total fats	66.7575 g
Protein	8.418 g
Carbohydrates	15.9735 g
Energy	683.1 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2553 g
Water	252.0915 g
Aspartic acid	0.9039 g
Calcium, Ca	348.45 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0276 g
Lutein + zeaxanthin	13.8 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0621 g
Fatty acids, total saturated 22:0	0.038 g
Carotene, beta	86.25 g
Niacin	0.3209 mg
Vitamin A, RAE	427.8 g
Fatty acids, total trans-polyenoic	0.4485 g
Arginine	0.4036 g
Riboflavin	0.5796 mg
Fatty acids, total trans-polyenoic 22:4	0.0035 g
Fatty acids, total polyunsaturated 15:0	0.59 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2346 g
Fatty acids, total saturated 20:1	0.1001 g
Glutamic acid	2.3218 g
Sodium, Na	106.95 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0143 g
Total lipid (fat)	66.7575 g
Manganese, Mn	0.0518 mg
Proline	1.0695 g
Fatty acids, total saturated 16:0	17.7813 g
Fatty acids, total saturated 8:0	0.5002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.5111 g
Choline, total	66.24 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2794 g
Fatty acids, total polyunsaturated 18:1 t	2.2977 g
Sugars, total	11.7645 g
Serine	0.6589 g
Fatty acids, total saturated 10:0	1.3041 g
Fatty acids, total saturated 18:0	6.3204 g
Fatty acids, total saturated 20:4 undifferentiated	0.0862 g
Vitamin B-6	0.1415 mg
Selenium, Se	12.765 g
Ash	1.7595 g
Menaquinone-4	20.7 g
Fatty acids, total saturated 18:1 undifferentiated	14.245 g
Pantothenic acid	1.6284 mg
Phenylalanine	0.5416 g
Copper, Cu	0.0621 mg
Betaine	2.07 mg
Thiamin	0.069 mg
Retinol	417.45 g
Methionine	0.2691 g
Iron, Fe	0.2415 mg
Carbohydrate, by difference	15.9735 g
Phosphorus, P	262.2 mg
Folate, total	20.7 g
Tocopherol, gamma	1.035 mg
Fatty acids, total saturated 4:0	0.107 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0207 g
Alanine	0.4002 g
Cholesterol	203.55 mg
Valine	0.6728 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0656 g
Fatty acids, total saturated 18:2 undifferentiated	2.2356 g
Glycine	0.2622 g
Fatty acids, total saturated 14:0	5.6097 g
Zinc, Zn	1.1385 mg
Isoleucine	0.5624 g
Fatty acids, total saturated 12:0	1.5422 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.5451 g
Fatty acids, total polyunsaturated	2.76 g
Fatty acids, total saturated 14:1	0.4623 g
Fatty acids, total polyunsaturated 17:1	0.0241 g
Leucine	1.1109 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.4485 g
Tocotrienol, alpha	0.069 mg
Vitamin A, IU	1542.15 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.038 g
Folate, DFE	20.7 g
Tryptophan	0.1449 g
Vitamin C, total ascorbic acid	3.105 mg
Fatty acids, total polyunsaturated 16:1 c	1.0143 g
Fatty acids, total polyunsaturated 18:1 c	11.9474 g
Fatty acids, total saturated 20:0	0.0932 g
Fatty acids, total saturated 6:0	0.7004 g
Lactose	11.7645 g
Tyrosine	0.5244 g
Vitamin B-12	0.7245 g
Vitamin K (phylloquinone)	5.175 g
Fatty acids, total saturated	34.983 g
Histidine	0.3174 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0207 g
Fatty acids, total monounsaturated	15.8493 g
Threonine	0.4899 g
Folate, food	20.7 g
Fatty acids, total polyunsaturated 17:0	0.3726 g
Fatty acids, total polyunsaturated 24:0	0.0207 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0035 g
Cryptoxanthin, beta	3.45 g
Vitamin E (alpha-tocopherol)	1.311 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0035 g
Fatty acids, total trans	2.7462 g
Fatty acids, total trans-monoenoic	2.2977 g
Magnesium, Mg	34.5 mg
Lysine	0.9488 g
Potassium, K	431.25 mg
Fatty acids, total polyunsaturated 24:1 c	0.0035 g
Cystine	0.1001 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	1 package	0	0	0
Cream	1.5 1/2	683.1	15.9735	66.7575
taco seasoning mix	1 package	0	0	0