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Food Recipes
Miami Beach
01 November 2020
admin
10000 Views
1. Pour all of the ingredients into a cocktail shaker. 2. Shake vigorously for 10 seconds. 3. Strain into a chilled cocktail glass. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
11.248 g
Protein
3.7301 g
Carbohydrates
30.98 g
Energy
370.2992 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.165 g
Water
138.1618 g
Aspartic acid
0.258 g
Calcium, Ca
120.5829 mg
Lutein + zeaxanthin
129.86 g
Fiber, total dietary
0.7154 g
Carotene, beta
27.501 g
Niacin
0.2019 mg
Vitamin A, RAE
139.32 g
Arginine
0.1479 g
Riboflavin
0.1707 mg
Glutamic acid
0.6407 g
Sodium, Na
54.299 mg
Theobromine
59.34 mg
Fatty acids, total saturated 16:1 undifferentiated
0.2333 g
Total lipid (fat)
11.248 g
Manganese, Mn
0.3024 mg
Fructose
2.1602 g
Proline
0.3216 g
Fatty acids, total saturated 16:0
2.8924 g
Fatty acids, total saturated 8:0
0.1118 g
Sucrose
5.4302 g
Choline, total
24.2311 mg
Sugars, total
28.4189 g
Caffeine
1.72 mg
Serine
0.1858 g
Fatty acids, total saturated 10:0
0.258 g
Fatty acids, total saturated 18:0
1.2659 g
Vitamin B-6
0.0986 mg
Selenium, Se
2.6367 g
Ash
0.9463 g
Vitamin D
24.94 IU
Fatty acids, total saturated 18:1 undifferentiated
2.776 g
Pantothenic acid
0.467 mg
Phenylalanine
0.1514 g
Copper, Cu
0.0772 mg
Thiamin
0.0784 mg
Retinol
136.74 g
Methionine
0.0783 g
Iron, Fe
0.3961 mg
Carbohydrate, by difference
30.98 g
Phosphorus, P
106.6099 mg
Folate, total
17.9458 g
Fatty acids, total saturated 4:0
0.3354 g
Alanine
0.141 g
Cholesterol
78.26 mg
Valine
0.2073 g
Fatty acids, total saturated 18:2 undifferentiated
0.2544 g
Glycine
0.1402 g
Carotene, alpha
4.3 g
Glucose (dextrose)
2.6365 g
Fatty acids, total saturated 14:0
1.0664 g
Zinc, Zn
0.5337 mg
Isoleucine
0.1849 g
Fatty acids, total saturated 12:0
0.2924 g
Fatty acids, total polyunsaturated
0.4194 g
Leucine
0.3036 g
Vitamin A, IU
509.3749 IU
Folate, DFE
17.9458 g
Tryptophan
0.0413 g
Vitamin C, total ascorbic acid
6.3579 mg
Fatty acids, total saturated 6:0
0.1978 g
Tyrosine
0.1462 g
Vitamin B-12
0.43 g
Vitamin K (phylloquinone)
0.9441 g
Fatty acids, total saturated
6.4201 g
Alcohol, ethyl
18.9375 g
Histidine
0.0851 g
Fatty acids, total monounsaturated
3.0093 g
Threonine
0.1453 g
Folate, food
17.9458 g
Vitamin D (D2 + D3)
0.602 g
Cryptoxanthin, beta
4.3 g
Vitamin D3 (cholecalciferol)
0.602 g
Vitamin E (alpha-tocopherol)
0.5359 mg
Magnesium, Mg
17.2159 mg
Lysine
0.2546 g
Potassium, K
228.3967 mg
Cystine
0.031 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
1 teaspoon
18.354
4.5908
0
Pineapple juice
2 ounces
30.0505
7.2972
0.068
Ice
0.5 cup
190.92
19.092
11.18
gin
2 ounces
130.9747
0
0
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