Michele’S Crock Pot Chicken Tortilla Soup

1. Combine all ingredients to the corn in the large crock pot.

2. Cook for 6 to 8 hours on low.

3. If using whole chicken breast remove before serving and shred with forks, then return to pot and stir.

4. The others items on list are for garnish after this bad boy is cooked.

5. Serve in your favorite soup bowls with chips and garnish of choice -- oh I added some more raw onions and would use green onions next time for some other green color.

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Nutrient	Quantity
Total fats	25.8371 g
Protein	59.7911 g
Carbohydrates	398.2135 g
Energy	1993.5114 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3646 g
Water	1785.1713 g
Aspartic acid	3.4264 g
Calcium, Ca	252.5158 mg
Lutein + zeaxanthin	6117.662 g
Fiber, total dietary	63.2385 g
Fatty acids, total saturated 22:0	0.003 g
Fatty acids, total trans-polyenoic 13:0	0.0015 g
Carotene, beta	2352.3126 g
Niacin	24.6921 mg
Vitamin A, RAE	231.3518 g
Arginine	2.3084 g
Riboflavin	1.1618 mg
Tocopherol, beta	0.0353 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.035 g
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	9.0526 g
Stigmasterol	0.06 mg
Sodium, Na	4630.94 mg
Fatty acids, total saturated 16:1 undifferentiated	0.219 g
Total lipid (fat)	25.8371 g
Manganese, Mn	4.1801 mg
Fructose	4.7217 g
Proline	3.6917 g
Fatty acids, total saturated 16:0	3.3779 g
Fatty acids, total saturated 8:0	0.0047 g
Sucrose	1.1309 g
Choline, total	59.6952 mg
Sugars, total	38.9918 g
Serine	2.0455 g
Fatty acids, total saturated 10:0	0.0035 g
Fatty acids, total saturated 18:0	0.575 g
Vitamin B-6	3.3745 mg
Selenium, Se	77.455 g
Ash	21.379 g
Fatty acids, total saturated 18:1 undifferentiated	7.3511 g
Pantothenic acid	2.4842 mg
Phenylalanine	2.1283 g
Beta-sitosterol	0.04 mg
Copper, Cu	2.0551 mg
Betaine	0.8886 mg
Thiamin	1.869 mg
Methionine	0.8776 g
Iron, Fe	18.1011 mg
Carbohydrate, by difference	398.2135 g
Phosphorus, P	1232.9182 mg
Folate, total	151.8683 g
Tocopherol, gamma	0.754 mg
Lycopene	5749.8351 g
Alanine	3.1564 g
Cholesterol	3.05 mg
Valine	2.1956 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.007 g
Fatty acids, total saturated 18:2 undifferentiated	10.3257 g
Glycine	1.798 g
Carotene, alpha	607.6569 g
Glucose (dextrose)	5.086 g
Fatty acids, total saturated 14:0	0.0473 g
Zinc, Zn	11.2704 mg
Isoleucine	1.5635 g
Fatty acids, total saturated 12:0	0.0095 g
Fatty acids, total polyunsaturated	10.7321 g
Fatty acids, total saturated 14:1	0.0007 g
Tocotrienol, gamma	0.1539 mg
Leucine	5.1278 g
Tocotrienol, alpha	0.2728 mg
Vitamin A, IU	4589.1353 IU
Folate, DFE	151.8683 g
Tryptophan	0.3314 g
Vitamin C, total ascorbic acid	131.3062 mg
Phytosterols	43.8072 mg
Galactose	0.0069 g
Fatty acids, total polyunsaturated 18:1 c	0.1981 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0013 g
Tyrosine	1.7217 g
Vitamin B-12	0.61 g
Vitamin K (phylloquinone)	39.3172 g
Fatty acids, total saturated	4.1674 g
Histidine	1.3033 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0008 g
Fatty acids, total monounsaturated	7.6414 g
Threonine	1.6413 g
Folate, food	151.8683 g
Fatty acids, total polyunsaturated 17:0	0.0008 g
Cryptoxanthin, beta	193.65 g
Vitamin E (alpha-tocopherol)	5.6534 mg
Magnesium, Mg	627.2645 mg
Lysine	1.3071 g
Potassium, K	2749.096 mg
Cystine	0.7744 g
Fluoride, F	7.9211 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	2 teaspoons	0	0	0
Garlic	2 tablespoons	25.33	5.6202	0.085
Cream	0	0	0	0
Avocado	0	0	0	0
Chicken	1.5	0	0	0
Onion	1	44	10.274	0.11
Tomato	1 can	40.2099	8.6898	0.4468
Cheese	0	0	0	0
Corn	15 ounces	1552.1347	315.785	20.1565
Green Chilies	2 cans	194.3028	48	0
Water	2 cups	0	0	0
Pepper	2 teaspoons	11.546	2.9417	0.15
cilantro	2 tablespoons	0.46	0.0734	0.0104
Tortilla	0	0	0	0
chili powder	2 teaspoons	15.228	2.6838	0.7711
cumin	2 teaspoons	15.75	1.8581	0.9353
chicken broth	1 can	94.55	2.2875	3.172
pinto bean	1 can	0	0	0
hatch green enchilada sauce	1 can	0	0	0