Microwave Rice Krispies Treats

1. In a large microwave safe bowl, heat butter and marshmallows at HIGH for 3 minutes, stirring after 2 minutes. Stir until smooth.

2. Add Rice Krispies cereal. Stir until coated.

3. Press mixture into 13 x 9 inch pan coated with cooking spray. Cut into squares when cool.

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Nutrient	Quantity
Total fats	57.1 g
Protein	70.2145 g
Carbohydrates	1163.6255 g
Energy	5157.9 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1634 g
Water	35.83 g
Aspartic acid	0.7438 g
Calcium, Ca	319 mg
Fiber, total dietary	91.925 g
Niacin	233.2062 mg
Vitamin A, RAE	1.35 g
Arginine	1.1884 g
Riboflavin	19.8095 mg
Fatty acids, total saturated 20:1	0.0302 g
Glutamic acid	1.7874 g
Sodium, Na	5405.7 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0648 g
Total lipid (fat)	57.1 g
Manganese, Mn	0.6556 mg
Proline	0.3658 g
Fatty acids, total saturated 16:0	1.9314 g
Sugars, total	578.98 g
Serine	0.437 g
Fatty acids, total saturated 18:0	0.9086 g
Vitamin B-6	23.121 mg
Ash	17.33 g
Vitamin D	1961.6 IU
Fatty acids, total saturated 18:1 undifferentiated	8.0537 g
Pantothenic acid	0.3123 mg
Phenylalanine	0.4248 g
Copper, Cu	0.7281 mg
Thiamin	17.8354 mg
Methionine	0.2646 g
Iron, Fe	235.4495 mg
Carbohydrate, by difference	1163.6255 g
Phosphorus, P	1547.2 mg
Folate, total	5243.1 g
Alanine	0.419 g
Valine	0.4478 g
Fatty acids, total saturated 18:2 undifferentiated	9.2943 g
Glycine	0.549 g
Fatty acids, total saturated 14:0	0.054 g
Zinc, Zn	66.348 mg
Isoleucine	0.3447 g
Fatty acids, total polyunsaturated	18.7476 g
Leucine	0.6138 g
Vitamin A, IU	27533.95 IU
Folate, DFE	8732.7 g
Tryptophan	0.1755 g
Vitamin C, total ascorbic acid	694.8 mg
Folic acid	4979 g
Tyrosine	0.3357 g
Vitamin B-12	69.48 g
Fatty acids, total saturated	20.7249 g
Histidine	0.2358 g
Fatty acids, total monounsaturated	14.0772 g
Threonine	0.3326 g
Folate, food	264.1 g
Vitamin D (D2 + D3)	49.32 g
Vitamin D3 (cholecalciferol)	49.32 g
Vitamin E (alpha-tocopherol)	20.25 mg
Magnesium, Mg	569 mg
Lysine	0.257 g
Potassium, K	1698.3 mg
Cystine	0.162 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	3 tablespoons	256.5	11.7855	21.6
Rice Krispies	6 cups	667.8	148.32	4.14
marshmallow	40 cups	4233.6	1003.52	31.36