Middle Eastern Chickpea Dip

1. Place ingredients in a food processor and combine until smooth.

2. Sprinkle with a little extra seasoning and serve with pita bread chips, warm bread, or as an accompaniment to BBQ kebabs, burgers, or roasted vegetables.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	16145.3848 g
Protein	25674.2131 g
Carbohydrates	77632.5117 g
Energy	544455.3993 kCal
Fatty acids, total saturated 18:3 undifferentiated	156.3791 g
Water	42824.4144 g
Aspartic acid	3025.4743 g
Calcium, Ca	114828.3511 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	3.68 g
Lutein + zeaxanthin	1840.224 g
Fiber, total dietary	14632.7131 g
Fatty acids, total trans-polyenoic 20:3 n-6	8.28 g
Fatty acids, total saturated 22:0	5.06 g
Carotene, beta	59476.082 g
Niacin	1891.0657 mg
Vitamin A, RAE	60638.2009 g
Fatty acids, total trans-polyenoic	59.8 g
Arginine	2379.4661 g
Riboflavin	331.5544 mg
Fatty acids, total trans-polyenoic 22:4	0.46 g
Fatty acids, total polyunsaturated 15:0	78.66 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	31.28 g
Fatty acids, total saturated 20:1	13.34 g
Glutamic acid	4631.0306 g
Sodium, Na	43045.8452 mg
Fatty acids, total saturated 16:1 undifferentiated	149.6328 g
Total lipid (fat)	16145.3848 g
Manganese, Mn	25561.3462 mg
Proline	1160.8923 g
Fatty acids, total saturated 16:0	2980.1366 g
Fatty acids, total saturated 8:0	66.7 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	201.48 g
Choline, total	127932.7746 mg
Fatty acids, total polyunsaturated 18:2 CLAs	37.26 g
Fatty acids, total polyunsaturated 18:1 t	306.36 g
Sugars, total	14402.1972 g
Serine	1330.4414 g
Fatty acids, total saturated 10:0	173.88 g
Fatty acids, total saturated 18:0	945.8684 g
Fatty acids, total saturated 20:4 undifferentiated	11.5 g
Vitamin B-6	660.5565 mg
Selenium, Se	1702.1988 g
Ash	3652.9119 g
Menaquinone-4	2760 g
Fatty acids, total saturated 18:1 undifferentiated	3536.5216 g
Pantothenic acid	2121.776 mg
Phenylalanine	1395.1611 g
Copper, Cu	795.0908 mg
Betaine	276 mg
Thiamin	581.3167 mg
Retinol	55660 g
Methionine	359.7192 g
Iron, Fe	5201.6391 mg
Carbohydrate, by difference	77632.5117 g
Phosphorus, P	337211.0176 mg
Folate, total	670826.009 g
Tocopherol, gamma	138 mg
Fatty acids, total saturated 4:0	14.26 g
Fatty acids, total saturated 20:5 n-3 (EPA)	2.76 g
Alanine	1111.2329 g
Cholesterol	27140 mg
Valine	1127.1854 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	8.74 g
Fatty acids, total saturated 18:2 undifferentiated	3451.3066 g
Glycine	1062.8489 g
Fatty acids, total saturated 14:0	758.7546 g
Zinc, Zn	3462.161 mg
Isoleucine	1132.8541 g
Fatty acids, total saturated 12:0	205.62 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	72.68 g
Fatty acids, total polyunsaturated	3643.5657 g
Fatty acids, total saturated 14:1	61.64 g
Fatty acids, total polyunsaturated 17:1	3.22 g
Leucine	1905.2457 g
Fatty acids, total polyunsaturated 18:2 t not further defined	59.8 g
Tocotrienol, alpha	9.2 mg
Vitamin A, IU	285979.9461 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	5.06 g
Folate, DFE	670826.009 g
Tryptophan	259.201 g
Vitamin C, total ascorbic acid	5212.038 mg
Fatty acids, total polyunsaturated 16:1 c	135.24 g
Fatty acids, total polyunsaturated 18:1 c	1592.98 g
Fatty acids, total saturated 20:0	12.42 g
Fatty acids, total saturated 6:0	93.38 g
Lactose	1568.6 g
Tyrosine	684.0141 g
Vitamin B-12	96.6 g
Vitamin K (phylloquinone)	11484.6265 g
Fatty acids, total saturated	5387.6396 g
Histidine	721.1822 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	2.76 g
Fatty acids, total monounsaturated	3764.8144 g
Threonine	984.0628 g
Folate, food	670826.009 g
Fatty acids, total polyunsaturated 17:0	49.68 g
Fatty acids, total polyunsaturated 24:0	2.76 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.46 g
Cryptoxanthin, beta	460 g
Vitamin E (alpha-tocopherol)	1158.3093 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.46 g
Fatty acids, total trans	366.16 g
Fatty acids, total trans-monoenoic	306.36 g
Magnesium, Mg	99352.9737 mg
Lysine	1778.078 g
Potassium, K	918675.0293 mg
Fatty acids, total polyunsaturated 24:1 c	0.46 g
Cystine	347.9736 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	0.5 teaspoon	2.086	0.4628	0.007
Cream	200	91080	2129.8	8901
chickpea	400	453373.3133	75502.2489	7244.3778
middle eastern seasoning	2 teaspoons	0	0	0