Middle Eastern Dip

1. Combine all the ingredients in a food processor. Process until the mixture is smooth ad creamy and no lumps remain, scraping down the sides of the bowl as needed. Serve immediately or cover and refrigerate until ready to use.

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Nutrient	Quantity
Total fats	77.381 g
Protein	123.9185 g
Carbohydrates	385.6246 g
Energy	2659.5916 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9309 g
Water	107.8076 g
Aspartic acid	14.5687 g
Calcium, Ca	381.7351 mg
Lutein + zeaxanthin	19.998 g
Fiber, total dietary	73.7559 g
Fatty acids, total saturated 22:0	0.0522 g
Carotene, beta	256.9421 g
Niacin	9.4561 mg
Vitamin A, RAE	19.335 g
Arginine	11.6853 g
Riboflavin	1.2973 mg
Tocopherol, beta	0.0446 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0055 g
Fatty acids, total saturated 20:1	0.1305 g
Glutamic acid	21.6796 g
Sodium, Na	150.406 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5848 g
Total lipid (fat)	77.381 g
Manganese, Mn	127.9999 mg
Fructose	0.671 g
Proline	5.1005 g
Fatty acids, total saturated 16:0	7.6579 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0073 g
Sucrose	0.2623 g
Choline, total	601.3414 mg
Sugars, total	65.8424 g
Serine	6.23 g
Fatty acids, total saturated 10:0	0.0128 g
Fatty acids, total saturated 18:0	1.3163 g
Vitamin B-6	3.3568 mg
Selenium, Se	1.4482 g
Ash	17.5146 g
Fatty acids, total saturated 18:1 undifferentiated	37.3392 g
Pantothenic acid	9.6567 mg
Phenylalanine	6.6312 g
Copper, Cu	3.9889 mg
Betaine	0.0405 mg
Thiamin	2.9064 mg
Methionine	1.626 g
Iron, Fe	27.6693 mg
Carbohydrate, by difference	385.6246 g
Phosphorus, P	1540.3734 mg
Folate, total	3353.0098 g
Tocopherol, gamma	0.3361 mg
Alanine	5.3013 g
Valine	5.2136 g
Fatty acids, total saturated 18:2 undifferentiated	19.8128 g
Glycine	5.1574 g
Glucose (dextrose)	0.6039 g
Fatty acids, total saturated 14:0	0.0556 g
Zinc, Zn	16.7874 mg
Isoleucine	5.3089 g
Fatty acids, total saturated 12:0	0.001 g
Fatty acids, total polyunsaturated	20.7437 g
Fatty acids, total saturated 14:1	0.0012 g
Fatty acids, total polyunsaturated 17:1	0.0506 g
Leucine	8.8133 g
Vitamin A, IU	432.9391 IU
Folate, DFE	3353.0098 g
Tryptophan	1.2053 g
Vitamin C, total ascorbic acid	50.5647 mg
Phytosterols	90.933 mg
Fatty acids, total polyunsaturated 18:1 c	0.0024 g
Fatty acids, total saturated 20:0	0.1677 g
Tyrosine	3.0778 g
Vitamin K (phylloquinone)	78.6204 g
Fatty acids, total saturated	9.273 g
Histidine	3.4045 g
Fatty acids, total monounsaturated	38.1066 g
Threonine	4.6078 g
Folate, food	3353.0098 g
Fatty acids, total polyunsaturated 17:0	0.0089 g
Cryptoxanthin, beta	2.44 g
Vitamin E (alpha-tocopherol)	10.8979 mg
Magnesium, Mg	487.3591 mg
Lysine	8.2825 g
Potassium, K	4442.7201 mg
Cystine	1.679 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1.5 1/2	0	0	0
Lemon juice	0.25 cup	13.42	4.209	0.1464
Olive oil	3 tablespoons	358.02	0	40.5
Garlic Clove	3	13.41	2.9754	0.045
cumin	1 teaspoon	7.875	0.929	0.4677
chickpea	2 cans	2266.8666	377.5112	36.2219