Middle Eastern Rice With Black Beans And Chickpeas

Middle Eastern Rice With Black Beans And Chickpeas


1. Heat the olive oil in a large saucepan over medium heat.

2. Stir in garlic, and cook 1 minute. Stir in rice, cumin, coriander, turmeric, and cayenne pepper. Cook and stir 5 minutes, then pour in chicken stock. Bring to a boil. Reduce heat to low, cover, and simmer 20 minutes.

3. Cook the ground turkey in a skillet over medium heat until evenly brown.

4. Gently mix cooked turkey, garbanzo beans, black beans, cilantro, parsley, and pine nuts into the cooked rice.

5. Season with salt and pepper, to taste.

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Nutrition

Ingredients