Middle Eastern Salad With Za'Atar Dressing

1. Mix all the ingredients together for the dressing in a small glass bowl.

2. Mix the vegetables together in a larger bowl. (I cut the artichokes hearts in half before adding them to the salad).

3. Pour the dressing over the salad. Stir to coat then refrigerate for 30 minutes before serving.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	72.2901 g
Protein	62.6941 g
Carbohydrates	201.9249 g
Energy	1671.6465 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7248 g
Water	167.7017 g
Aspartic acid	7.4057 g
Calcium, Ca	203.8867 mg
Lutein + zeaxanthin	143.193 g
Fiber, total dietary	38.3004 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	223.0025 g
Niacin	4.9035 mg
Vitamin A, RAE	18.4557 g
Arginine	5.8905 g
Riboflavin	0.6751 mg
Tocopherol, beta	0.0646 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.1679 g
Glutamic acid	11.0891 g
Sodium, Na	84.2765 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7141 g
Total lipid (fat)	72.2901 g
Manganese, Mn	64.1394 mg
Fructose	3.7485 g
Proline	2.5753 g
Fatty acids, total saturated 16:0	7.6697 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	0.4527 g
Choline, total	305.5869 mg
Sugars, total	40.3301 g
Serine	3.1477 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	1.3216 g
Vitamin B-6	1.7581 mg
Selenium, Se	0.3842 g
Ash	9.1877 g
Fatty acids, total saturated 18:1 undifferentiated	42.5928 g
Pantothenic acid	4.9904 mg
Phenylalanine	3.3641 g
Copper, Cu	2.0444 mg
Betaine	0.2344 mg
Thiamin	1.4845 mg
Methionine	0.8167 g
Iron, Fe	13.8684 mg
Carbohydrate, by difference	201.9249 g
Phosphorus, P	794.1407 mg
Folate, total	1685.2276 g
Tocopherol, gamma	0.5015 mg
Lycopene	0.115 g
Alanine	2.6825 g
Valine	2.63 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	13.1985 g
Glycine	2.6059 g
Carotene, alpha	13.6115 g
Glucose (dextrose)	4.0391 g
Fatty acids, total saturated 14:0	0.0314 g
Zinc, Zn	8.5287 mg
Isoleucine	2.6722 g
Maltose	0.0052 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	13.9235 g
Fatty acids, total saturated 14:1	0.0001 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	4.4371 g
Tocotrienol, alpha	0.0417 mg
Vitamin A, IU	397.2698 IU
Folate, DFE	1685.2276 g
Tryptophan	0.6127 g
Vitamin C, total ascorbic acid	46.359 mg
Phytosterols	136.5015 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 20:0	0.2236 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	0.4316 g
Tyrosine	1.5538 g
Vitamin K (phylloquinone)	71.8803 g
Fatty acids, total saturated	9.33 g
Histidine	1.7126 g
Fatty acids, total monounsaturated	43.5428 g
Threonine	2.33 g
Folate, food	1685.2276 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Cryptoxanthin, beta	16.2713 g
Vitamin E (alpha-tocopherol)	10.3752 mg
Magnesium, Mg	256.1898 mg
Lysine	4.1755 g
Potassium, K	2396.9727 mg
Cystine	0.8456 g
Fluoride, F	2.0576 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Garlic powder	1 dash	0	0	0
Olive oil	0.25 cup	477.36	0	54
Onion	0.25	16	3.736	0.04
Balsamic vinegar	2 tablespoons	28.16	5.4496	0
Cucumber	0.5	7.8	1.8876	0.0572
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
green pepper	0.25	7.45	1.7284	0.0633
rom tomato	2	0	0	0
artichoke heart	1 jar	0	0	0
chickpea	1 can	1133.4333	188.7556	18.1109
za'atar spice mix	0.5 tablespoon	0	0	0