Middle Eastern Tahini Dip

1. In bowl, stir 1/3 cup water into tahini.

2. Stir in lemon rind and 1/3 cup lemon juice, then another 1/3 cup water.

3. Stir in parsley, garlic, cumin and salt.

4. (Dip can be covered and refrigerated for up to 8 hours. Serve at room temperature.).

5. Canadian Living.

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Nutrient	Quantity
Total fats	115.8943 g
Protein	44.2688 g
Carbohydrates	73.2734 g
Energy	1410.5944 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8851 g
Water	180.5909 g
Aspartic acid	4.0447 g
Calcium, Ca	1068.6136 mg
Lutein + zeaxanthin	655.1358 g
Fiber, total dietary	23.4183 g
Carotene, beta	589.5533 g
Niacin	14.5832 mg
Vitamin A, RAE	56.2462 g
Arginine	6.4094 g
Riboflavin	1.2634 mg
Fatty acids, total polyunsaturated 15:0	0.0008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0073 g
Fatty acids, total saturated 20:1	0.1641 g
Glutamic acid	9.6336 g
Sodium, Na	190.6416 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3498 g
Total lipid (fat)	115.8943 g
Manganese, Mn	3.7291 mg
Fructose	0.8947 g
Proline	1.9845 g
Fatty acids, total saturated 16:0	10.3474 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0098 g
Sucrose	0.3497 g
Choline, total	8.3094 mg
Sugars, total	2.3823 g
Serine	2.363 g
Fatty acids, total saturated 10:0	0.0168 g
Fatty acids, total saturated 18:0	4.8588 g
Vitamin B-6	0.5269 mg
Selenium, Se	1.4703 g
Ash	12.7451 g
Fatty acids, total saturated 18:1 undifferentiated	43.2047 g
Pantothenic acid	1.8797 mg
Phenylalanine	2.2986 g
Copper, Cu	3.9609 mg
Thiamin	3.1382 mg
Methionine	1.4228 g
Iron, Fe	8.0206 mg
Carbohydrate, by difference	73.2734 g
Phosphorus, P	1840.2546 mg
Folate, total	269.708 g
Tocopherol, gamma	0.0604 mg
Alanine	2.2685 g
Valine	2.4338 g
Fatty acids, total saturated 18:2 undifferentiated	49.6648 g
Glycine	2.9625 g
Carotene, alpha	0.0442 g
Glucose (dextrose)	0.8052 g
Fatty acids, total saturated 14:0	0.2908 g
Zinc, Zn	11.4813 mg
Isoleucine	1.8714 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	50.6027 g
Fatty acids, total saturated 14:1	0.0016 g
Leucine	3.3246 g
Vitamin A, IU	1147.8002 IU
Folate, DFE	269.708 g
Tryptophan	0.947 g
Vitamin C, total ascorbic acid	51.9081 mg
Phytosterols	1.641 mg
Fatty acids, total polyunsaturated 18:1 c	0.0033 g
Tyrosine	1.807 g
Vitamin K (phylloquinone)	187.1981 g
Fatty acids, total saturated	16.2142 g
Histidine	1.2748 g
Fatty acids, total monounsaturated	43.7659 g
Threonine	1.8016 g
Folate, food	269.708 g
Cryptoxanthin, beta	4.1366 g
Vitamin E (alpha-tocopherol)	0.2737 mg
Magnesium, Mg	250.9278 mg
Lysine	1.4156 g
Potassium, K	1210.8753 mg
Cystine	0.8714 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1 teaspoon	1.2808	0.4116	0.0132
Salt	0.75 teaspoon	0	0	0
Lemon juice	0.33 cup	17.8933	5.612	0.1952
Tahini	1 cup	1368	62.856	115.2
Parsley	3 tablespoons	4.104	0.7216	0.0901
Water	0.33 cup	0	0	0
Garlic Clove	3	13.41	2.9754	0.045
cumin	0.75 teaspoon	5.9063	0.6968	0.3508