Miel De Nuez (Mexican Honey-Nut Syrup)

1. Combine honey, butter and spices in a small saucepan, and bring to a boil. Reduce heat and simmer for about 5 minutes more.

2. Remove from heat, and allow to cool slightly.

3. Add nuts, and mix well.

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Nutrient	Quantity
Total fats	137.9997 g
Protein	10.7181 g
Carbohydrates	15.9851 g
Energy	1308.4475 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2178 g
Water	1.8343 g
Aspartic acid	0.9918 g
Calcium, Ca	253.012 mg
Fiber, total dietary	5.6944 g
Carotene, beta	0.154 g
Niacin	3.5621 mg
Vitamin A, RAE	1.8275 g
Arginine	1.5846 g
Riboflavin	0.3063 mg
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	2.3832 g
Sodium, Na	44.488 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7481 g
Total lipid (fat)	137.9997 g
Manganese, Mn	0.8902 mg
Proline	0.4878 g
Fatty acids, total saturated 16:0	9.6726 g
Choline, total	0.4844 mg
Sugars, total	0.0164 g
Serine	0.5826 g
Fatty acids, total saturated 18:0	3.0653 g
Vitamin B-6	0.0903 mg
Selenium, Se	0.0088 g
Ash	3.0129 g
Fatty acids, total saturated 18:1 undifferentiated	86.3929 g
Pantothenic acid	0.4164 mg
Phenylalanine	0.5664 g
Copper, Cu	0.9764 mg
Thiamin	0.7717 mg
Methionine	0.3528 g
Iron, Fe	1.5227 mg
Carbohydrate, by difference	15.9851 g
Phosphorus, P	452.3715 mg
Folate, total	59.218 g
Tocopherol, gamma	0.0029 mg
Alanine	0.5586 g
Valine	0.597 g
Fatty acids, total saturated 18:2 undifferentiated	31.3603 g
Glycine	0.732 g
Fatty acids, total saturated 14:0	0.1976 g
Zinc, Zn	2.7958 mg
Isoleucine	0.4596 g
Fatty acids, total saturated 12:0	0.002 g
Fatty acids, total polyunsaturated	31.5913 g
Leucine	0.8184 g
Vitamin A, IU	40.761 IU
Folate, DFE	59.218 g
Tryptophan	0.234 g
Vitamin C, total ascorbic acid	0.0165 mg
Phytosterols	290.281 mg
Tyrosine	0.4476 g
Vitamin K (phylloquinone)	7.63 g
Fatty acids, total saturated	13.1139 g
Histidine	0.3144 g
Fatty acids, total monounsaturated	87.0849 g
Threonine	0.4434 g
Folate, food	59.218 g
Cryptoxanthin, beta	0.363 g
Vitamin E (alpha-tocopherol)	42.728 mg
Magnesium, Mg	58.6065 mg
Lysine	0.3426 g
Potassium, K	250.325 mg
Cystine	0.216 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25 cup	342	15.714	28.8
Honey	1 cup	0	0	0
Cinnamon	0.5 teaspoon	0	0	0
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
Almond	0.5 cup	963.56	0	109