Mild Mexican Meatballs In Spagetti Sauce

1. depending on how much seasoning you like i have mentioned 2 packets because we its quite a big recipe. 1 packet for the meatballs and 1 for the sauce. if u dont want to use so much then leave the taco seasoning out of the sauce.

2. put mince, egg, breadcrumbs, and 1 packet of taco seasoning into a bowl and combine well (that means getting ur fingers eewwy lol ).

3. roll them into balls and cook them all (you will need to do a few batches.

4. add spagetti sauce and and second packet of taco mix.

5. cook spagetti to your liking and then add the meatballs.

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Nutrient	Quantity
Total fats	341.9437 g
Protein	428.7382 g
Carbohydrates	1418.1946 g
Energy	10813.0676 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2179 g
Water	12554.8682 g
Aspartic acid	1.329 g
Calcium, Ca	3361.5393 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	326.0192 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Niacin	11.0687 mg
Vitamin A, RAE	459.829 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	0.82 g
Riboflavin	1.9561 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	1.673 g
Sodium, Na	52134.1939 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3509 g
Total lipid (fat)	341.9437 g
Manganese, Mn	0.028 mg
Proline	0.512 g
Fatty acids, total saturated 16:0	3.1305 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	943.4295 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	1090.408 g
Serine	0.971 g
Fatty acids, total saturated 10:0	0.006 g
Fatty acids, total saturated 18:0	1.1608 g
Fatty acids, total saturated 20:4 undifferentiated	0.7077 g
Vitamin B-6	1.3693 mg
Selenium, Se	198.6042 g
Ash	466.6451 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	4.1406 g
Pantothenic acid	1.533 mg
Phenylalanine	0.68 g
Copper, Cu	2.5706 mg
Betaine	0.3 mg
Thiamin	1.2393 mg
Retinol	459.829 g
Methionine	0.38 g
Iron, Fe	93.7031 mg
Carbohydrate, by difference	1418.1946 g
Phosphorus, P	1996.974 mg
Folate, total	196.9145 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.004 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2299 g
Alanine	0.735 g
Cholesterol	871.715 mg
Valine	0.858 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	1.8848 g
Glycine	0.432 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.053 g
Zinc, Zn	11.2843 mg
Isoleucine	0.671 g
Tocopherol, delta	0.06 mg
Fatty acids, total polyunsaturated	3.61 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.086 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	56112.2031 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1269 g
Folate, DFE	196.9145 g
Tryptophan	0.167 g
Vitamin C, total ascorbic acid	396.8929 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Tyrosine	0.499 g
Vitamin B-12	10.8843 g
Vitamin K (phylloquinone)	1.2994 g
Fatty acids, total saturated	4.3953 g
Histidine	0.309 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	4.5375 g
Threonine	0.556 g
Folate, food	196.9145 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	6.0471 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3878 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	211.886 mg
Lysine	0.912 g
Potassium, K	46094.9075 mg
Cystine	0.272 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Pasta	500	9780.5749	1417.4746	327.4366
Egg	2	143	0.72	9.51
Pepper	0	0	0	0
breadcrumb	0.5 cup	889.4927	0	4.9971
spaghetti sauce garlic	1 jar	889.4927	0	4.9971
taco seasoning mix	2 packets	0	0	0
mincemeat lamb beef	1 kg	889.4927	0	4.9971