Mild Moroccan Chicken

1. Whisk first 7 ingredients in small bowl; pour into ziploc. Add chicken: refrigerate 4-8 hours. Remove chicken from marinade; discard marinade! Grill chicken over medium heat for 12 to 15 minutes.

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Nutrient	Quantity
Total fats	27.1691 g
Protein	0.7783 g
Carbohydrates	9.4608 g
Energy	270.2852 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2139 g
Water	76.8325 g
Aspartic acid	0.1213 g
Calcium, Ca	28.7028 mg
Lutein + zeaxanthin	0.96 g
Fiber, total dietary	0.6539 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	24.5 g
Niacin	0.1837 mg
Vitamin A, RAE	1.8698 g
Arginine	0.0501 g
Riboflavin	0.0193 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	0.1023 g
Sodium, Na	3.9048 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3404 g
Total lipid (fat)	27.1691 g
Manganese, Mn	0.1428 mg
Fructose	0.4921 g
Proline	0.0302 g
Fatty acids, total saturated 16:0	3.0647 g
Sucrose	0.3872 g
Choline, total	5.587 mg
Sugars, total	1.4233 g
Serine	0.0396 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.5462 g
Vitamin B-6	0.1068 mg
Selenium, Se	0.9583 g
Ash	0.3843 g
Fatty acids, total saturated 18:1 undifferentiated	19.2552 g
Pantothenic acid	0.135 mg
Phenylalanine	0.0199 g
Copper, Cu	0.045 mg
Betaine	0.1883 mg
Thiamin	0.0332 mg
Methionine	0.0062 g
Iron, Fe	0.3929 mg
Carbohydrate, by difference	9.4608 g
Phosphorus, P	21.5468 mg
Folate, total	8.5887 g
Tocopherol, gamma	0.2241 mg
Alanine	0.0273 g
Valine	0.0264 g
Fatty acids, total saturated 18:2 undifferentiated	2.6833 g
Glycine	0.0209 g
Glucose (dextrose)	0.484 g
Fatty acids, total saturated 14:0	0.0002 g
Zinc, Zn	0.1437 mg
Isoleucine	0.0146 g
Fatty acids, total polyunsaturated	2.8971 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.0314 g
Tocotrienol, alpha	0.0403 mg
Vitamin A, IU	46.0033 IU
Folate, DFE	8.5887 g
Tryptophan	0.0056 g
Vitamin C, total ascorbic acid	26.4444 mg
Phytosterols	60.2495 mg
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	0.0065 g
Vitamin K (phylloquinone)	16.84 g
Fatty acids, total saturated	3.7642 g
Histidine	0.0084 g
Fatty acids, total monounsaturated	19.713 g
Threonine	0.011 g
Folate, food	8.5887 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin E (alpha-tocopherol)	4.0568 mg
Magnesium, Mg	9.2358 mg
Lysine	0.0293 g
Potassium, K	128.628 mg
Cystine	0.0055 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	2 tablespoons	238.68	0	27
Chicken breast	4 boneless	0	0	0
plain yogurt	0.5 cup	0	0	0
Garlic Clove	2	8.94	1.9836	0.03
lime juice	0.33 cup	20.1667	6.7921	0.0565
allspice	0.5 teaspoon	2.4985	0.6851	0.0826
pepper sauce	1 teaspoon	0	0	0
seasoning salt	1 tablespoon	0	0	0