Mild Vegetable Mulligatawny

Mild Vegetable Mulligatawny


1. Place peppercorns, coriander seeds, cumin seeds, and fennel seeds in a small cast-iron frying pan and set over medium-high heat. Stir and roast until the spices emit a roasted aroma . Empty onto a plate to cool, then grind into a fine powder. Add the turmeric and cayenne to this mixture.

2. Put lentils in bowl. Slowly mix in 4 cups of stock.

3. Combine the lentils, spices, all the vegetables, the

4. curry leaves, garlic, onion, and ginger in a large pan and bring to a boil.

5. Cover, turn heat to low, and simmer for one hour or until all vegetables are tender.

6. Blend soup in blender in several batches and press through a coarse sieve.

7. Return the soup to the pot, add the coconut milk and salt, and return to a simmer. Simmer gently for 2 to 3 minutes, then thin out with more stock, as needed.

8. Serve hot with lime wedges & fresh cilantro.

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Nutrition

Ingredients