Milk Almond Sweet

1. Boil milk till it reduces into quarter litre.

2. Soak almond for about an hour, peel off and grind them into fine paste.

3. Add sugar, semolina and almond paste into milk and cook till the mixture thickens.

4. Now add ghee and switch of the stove.

5. Stir continuously till the mixture leaves the sides rolls into a ball.

6. Pat this mixture in a plate cut it into desired shapes.

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Nutrient	Quantity
Total fats	2188.0884 g
Protein	9.0095 g
Carbohydrates	624.0528 g
Energy	21875.555 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1869 g
Water	216.5414 g
Aspartic acid	0.7129 g
Calcium, Ca	350.2144 mg
Fiber, total dietary	0.4071 g
Carotene, beta	17.08 g
Niacin	0.8424 mg
Vitamin A, RAE	112.24 g
Arginine	0.2683 g
Riboflavin	0.472 mg
Glutamic acid	2.2046 g
Sodium, Na	123.2044 mg
Fatty acids, total saturated 16:1 undifferentiated	13.08 g
Total lipid (fat)	2188.0884 g
Manganese, Mn	0.3532 mg
Proline	0.9044 g
Fatty acids, total saturated 16:0	143.7365 g
Fatty acids, total saturated 8:0	0.183 g
Sucrose	601.0914 g
Choline, total	43.612 mg
Sugars, total	613.4134 g
Serine	0.526 g
Fatty acids, total saturated 10:0	0.183 g
Fatty acids, total saturated 18:0	37.9524 g
Vitamin B-6	0.0986 mg
Selenium, Se	18.3591 g
Ash	2.7454 g
Vitamin D	4.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	1514.9142 g
Pantothenic acid	0.9706 mg
Phenylalanine	0.462 g
Copper, Cu	0.1352 mg
Betaine	1.464 mg
Thiamin	0.1968 mg
Retinol	109.8 g
Methionine	0.2232 g
Iron, Fe	2.7705 mg
Carbohydrate, by difference	624.0528 g
Phosphorus, P	225.215 mg
Folate, total	31.3006 g
Fatty acids, total saturated 4:0	0.183 g
Alanine	0.2999 g
Cholesterol	24.4 mg
Valine	0.559 g
Fatty acids, total saturated 18:2 undifferentiated	379.6538 g
Glycine	0.1932 g
Fatty acids, total saturated 14:0	0.7249 g
Zinc, Zn	1.1942 mg
Isoleucine	0.4488 g
Fatty acids, total saturated 12:0	0.1879 g
Fatty acids, total polyunsaturated	379.8407 g
Leucine	0.8201 g
Vitamin A, IU	395.28 IU
Folate, DFE	39.4419 g
Tryptophan	0.1145 g
Phytosterols	5798.8 mg
Folic acid	11.5856 g
Fatty acids, total saturated 6:0	0.183 g
Lactose	12.322 g
Tyrosine	0.4228 g
Vitamin B-12	1.098 g
Vitamin K (phylloquinone)	153.332 g
Fatty acids, total saturated	183.3263 g
Histidine	0.2586 g
Fatty acids, total monounsaturated	1525.8142 g
Threonine	0.362 g
Folate, food	19.715 g
Vitamin D (D2 + D3)	0.244 g
Vitamin D3 (cholecalciferol)	0.244 g
Vitamin E (alpha-tocopherol)	854.7579 mg
Magnesium, Mg	41.4256 mg
Lysine	0.6696 g
Potassium, K	517.2338 mg
Cystine	0.0838 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1	148.84	11.6632	7.9788
Sugar	3 cups	2417.94	604.788	0
Ghee	1 cup	0	0	0
Semolina	1 tablespoon	37.575	7.6016	0.1096
Almond	10	19271.2	0	2180