Mimi'S American Chop Suey

1. Cook the macaroni till done, but not overdone.

2. Heat a skillet and fry hamburg and onion will done.

3. Add the tomato sauce and tomato soup; mix well.

4. Add the marcaroni.

5. Heat and serve.

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Nutrient	Quantity
Total fats	1.561 g
Protein	3.617 g
Carbohydrates	39.628 g
Energy	187.2924 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0022 g
Water	371.8816 g
Aspartic acid	0.05 g
Calcium, Ca	42.0353 mg
Lutein + zeaxanthin	2.2 g
Fiber, total dietary	3.8735 g
Carotene, beta	0.55 g
Niacin	0.0638 mg
Arginine	0.0572 g
Riboflavin	0.0148 mg
Glutamic acid	0.1419 g
Sodium, Na	1184.9586 mg
Total lipid (fat)	1.561 g
Manganese, Mn	0.071 mg
Fructose	0.7095 g
Proline	0.0066 g
Fatty acids, total saturated 16:0	0.0187 g
Sucrose	0.5445 g
Choline, total	3.355 mg
Sugars, total	26.3178 g
Serine	0.0116 g
Fatty acids, total saturated 18:0	0.0022 g
Vitamin B-6	0.066 mg
Selenium, Se	0.275 g
Ash	6.4369 g
Fatty acids, total saturated 18:1 undifferentiated	0.0072 g
Pantothenic acid	0.0676 mg
Phenylalanine	0.0138 g
Copper, Cu	0.0214 mg
Betaine	0.055 mg
Thiamin	0.0253 mg
Methionine	0.0011 g
Iron, Fe	1.1807 mg
Carbohydrate, by difference	39.628 g
Phosphorus, P	15.95 mg
Folate, total	10.45 g
Alanine	0.0116 g
Cholesterol	7.3463 mg
Valine	0.0116 g
Fatty acids, total saturated 18:2 undifferentiated	0.0072 g
Glycine	0.0138 g
Glucose (dextrose)	1.0835 g
Fatty acids, total saturated 14:0	0.0022 g
Zinc, Zn	0.0935 mg
Isoleucine	0.0077 g
Fatty acids, total polyunsaturated	0.0094 g
Leucine	0.0138 g
Tocotrienol, alpha	0.022 mg
Vitamin A, IU	750.4253 IU
Folate, DFE	10.45 g
Tryptophan	0.0077 g
Vitamin C, total ascorbic acid	30.8841 mg
Phytosterols	8.25 mg
Tyrosine	0.0077 g
Vitamin K (phylloquinone)	0.22 g
Fatty acids, total saturated	0.7724 g
Histidine	0.0077 g
Fatty acids, total monounsaturated	0.0072 g
Threonine	0.0116 g
Folate, food	10.45 g
Vitamin E (alpha-tocopherol)	0.011 mg
Magnesium, Mg	5.5 mg
Lysine	0.0214 g
Potassium, K	80.3 mg
Cystine	0.0022 g
Fluoride, F	0.605 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	0.5	22	5.137	0.055
Elbow macaroni	1.5 1/2	0	0	0
Tomato Sauce	1 can	0	0	0
salt pepper	0	0	0	0
tomato soup	1 can	165.2924	34.491	1.506
hamburger	1.75	0	0	0