Minced Chicken Patties

1. Mix together: Chicken, beaten egg, crumbs, crumbled Bacon, Garlic, Onion and mushrooms.

2. Mix well and form into 3 or 6 Patties.

3. Heat skillet and oil.

4. Brown the patties well on both sides.

5. Meanwhile mix together: Ketchup, worcestershire,BBQ sauce and Hot sauce.

6. When you have browned both sides put a good tbsp of sauce on top of each pattie, lower heat.

7. Continue cooking for a minute or so then flip and put remaining sauce on the other side of the patties.

8. Watch you do not burn the sauce.

9. Cook until done, start to finish 15-20 Minutes depending on the size of the patty.

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Nutrient	Quantity
Total fats	80.206 g
Protein	103.3384 g
Carbohydrates	20.272 g
Energy	1243.9272 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.715 g
Water	423.811 g
Aspartic acid	8.1544 g
Calcium, Ca	166.7318 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0319 g
Lutein + zeaxanthin	317.445 g
Fiber, total dietary	1.0955 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0202 g
Fatty acids, total saturated 22:0	0.0061 g
Carotene, beta	86.27 g
Niacin	33.5021 mg
Hydroxyproline	0.1043 g
Vitamin A, RAE	1143.8782 g
Fatty acids, total trans-polyenoic	0.0194 g
Arginine	5.742 g
Riboflavin	1.2614 mg
Fatty acids, total trans-polyenoic 22:4	0.0191 g
Tocopherol, beta	0.0112 mg
Fatty acids, total polyunsaturated 15:0	0.0133 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1125 g
Fatty acids, total saturated 20:1	0.7409 g
Glutamic acid	13.0619 g
Sodium, Na	1313.4441 mg
Fatty acids, total saturated 16:1 undifferentiated	4.0381 g
Total lipid (fat)	80.206 g
Manganese, Mn	0.3626 mg
Fructose	3.5278 g
Proline	4.4092 g
Fatty acids, total saturated 16:0	16.6303 g
Fatty acids, total polyunsaturated 16:1 t	0.0056 g
Fatty acids, total saturated 8:0	0.0035 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.4913 g
Sucrose	2.955 g
Choline, total	177.6422 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0161 g
Fatty acids, total polyunsaturated 18:1 t	0.065 g
Sugars, total	11.8611 g
Serine	3.4958 g
Fatty acids, total saturated 10:0	0.007 g
Fatty acids, total saturated 18:0	4.9952 g
Fatty acids, total saturated 20:4 undifferentiated	0.612 g
Vitamin B-6	1.9758 mg
Selenium, Se	92.4225 g
Ash	7.4 g
Vitamin D	45.98 IU
Menaquinone-4	0.9338 g
Tocotrienol, delta	0.0062 mg
Fatty acids, total saturated 18:1 undifferentiated	27.3382 g
Pantothenic acid	6.4119 mg
Phenylalanine	3.613 g
Fatty acids, total polyunsaturated 22:1 c	0.0029 g
Copper, Cu	0.4716 mg
Betaine	0.16 mg
Thiamin	0.4429 mg
Retinol	1135.1057 g
Methionine	2.3818 g
Iron, Fe	9.1001 mg
Carbohydrate, by difference	20.272 g
Phosphorus, P	971.8357 mg
Folate, total	167.4603 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.4368 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0484 g
Fatty acids, total saturated 22:1 undifferentiated	0.0029 g
Lycopene	2138.2875 g
Alanine	5.2224 g
Cholesterol	643.3084 mg
Valine	4.5041 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0241 g
Fatty acids, total saturated 18:2 undifferentiated	15.3768 g
Glycine	5.7662 g
Carotene, alpha	28.805 g
Glucose (dextrose)	4.3411 g
Fatty acids, total saturated 14:0	0.639 g
Zinc, Zn	9.4666 mg
Isoleucine	4.4625 g
Tocopherol, delta	0.0362 mg
Fatty acids, total saturated 12:0	0.1015 g
Fatty acids, total polyunsaturated	17.4147 g
Fatty acids, total saturated 14:1	0.0108 g
Tocotrienol, gamma	0.0112 mg
Fatty acids, total polyunsaturated 17:1	0.0202 g
Leucine	6.6282 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0194 g
Tocotrienol, alpha	0.0465 mg
Vitamin A, IU	3954.8229 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0551 g
Folate, DFE	164.2603 g
Tryptophan	1.0108 g
Vitamin C, total ascorbic acid	17.5132 mg
Phytosterols	1.5 mg
Fatty acids, total polyunsaturated 16:1 c	0.3152 g
Fatty acids, total polyunsaturated 18:1 c	4.4683 g
Fatty acids, total saturated 20:0	0.0117 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	2.9143 g
Vitamin B-12	6.113 g
Vitamin K (phylloquinone)	1.376 g
Fatty acids, total saturated	23.1241 g
Histidine	2.55 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0111 g
Fatty acids, total monounsaturated	32.5139 g
Threonine	3.7387 g
Folate, food	167.4603 g
Fatty acids, total polyunsaturated 17:0	0.0319 g
Vitamin D (D2 + D3)	1.1245 g
Fatty acids, total polyunsaturated 24:0	0.0016 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0034 g
Cryptoxanthin, beta	16.8375 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	1.1366 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1684 g
Fatty acids, total trans	0.0897 g
Fatty acids, total trans-monoenoic	0.0707 g
Magnesium, Mg	120.8169 mg
Lysine	7.1471 g
Potassium, K	1412.0294 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	1.2571 g
Fluoride, F	0.66 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 tablespoon	12.665	2.8101	0.0425
Chicken	1 lb	965.6022	0.5893	67.2295
Onion	1 tablespoon	4	0.934	0.01
Mushroom	3	0	0	0
Egg	1	71.5	0.36	4.755
Bacon	2 slices	72.32	0.6048	5.4176
Worcestershire sauce	1 tablespoon	13.26	3.3082	0
ketchup	0.33 cup	0	0	0
Sauce	1 dash	0	0	0
salt pepper	0	0	0	0
breadcrumb	0.25 cup	0	0	0
barbecue sauce	4 tablespoons	104.58	11.6656	2.7514
lite olive oil	1 tablespoon	0	0	0