Minced Pork Noodles (Negi To Buta-Niku No Itame)

1. Heat the oil in a wok or large frying pan over high heat.

2. Add the pork and chopped mushrooms.

3. Stir-fry for 5 minutes before adding the spring onions.

4. Add the sake and soy sauce to the work.

5. Stir well, then serve over noodles or rice.

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Nutrient	Quantity
Total fats	97.5224 g
Protein	30.4248 g
Carbohydrates	1.5776 g
Energy	1003.424 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5893 g
Water	122.428 g
Aspartic acid	2.7281 g
Calcium, Ca	48.56 mg
Fiber, total dietary	0.256 g
Niacin	8.3947 mg
Vitamin A, RAE	4 g
Arginine	1.9702 g
Riboflavin	0.4668 mg
Fatty acids, total saturated 20:1	0.54 g
Glutamic acid	4.6293 g
Sodium, Na	1841.76 mg
Fatty acids, total saturated 16:1 undifferentiated	1.98 g
Total lipid (fat)	97.5224 g
Manganese, Mn	0.3478 mg
Proline	1.5018 g
Fatty acids, total saturated 16:0	17.5218 g
Fatty acids, total saturated 8:0	0.8976 g
Sucrose	0.032 g
Choline, total	5.9104 mg
Sugars, total	0.128 g
Serine	1.2722 g
Fatty acids, total saturated 10:0	1.0664 g
Fatty acids, total saturated 18:0	9.1638 g
Fatty acids, total saturated 20:4 undifferentiated	0.22 g
Vitamin B-6	0.6154 mg
Selenium, Se	56.96 g
Ash	6.3072 g
Fatty acids, total saturated 18:1 undifferentiated	32.4464 g
Pantothenic acid	1.147 mg
Phenylalanine	1.207 g
Copper, Cu	0.1238 mg
Betaine	9.536 mg
Thiamin	1.2006 mg
Retinol	4 g
Methionine	0.725 g
Iron, Fe	1.844 mg
Carbohydrate, by difference	1.5776 g
Phosphorus, P	363.12 mg
Folate, total	12.48 g
Alanine	1.7581 g
Cholesterol	148 mg
Valine	1.5802 g
Fatty acids, total saturated 18:2 undifferentiated	7.1101 g
Glycine	1.831 g
Glucose (dextrose)	0.096 g
Fatty acids, total saturated 14:0	5.3408 g
Zinc, Zn	3.4584 mg
Isoleucine	1.3338 g
Fatty acids, total saturated 12:0	12.884 g
Fatty acids, total polyunsaturated	8.1194 g
Leucine	2.3478 g
Vitamin A, IU	16 IU
Folate, DFE	12.48 g
Tryptophan	0.3507 g
Vitamin C, total ascorbic acid	0.8 mg
Phytosterols	25.84 mg
Fatty acids, total saturated 6:0	0.0544 g
Tyrosine	0.9861 g
Vitamin B-12	1.22 g
Vitamin K (phylloquinone)	6.7184 g
Fatty acids, total saturated	47.0714 g
Histidine	1.0737 g
Fatty acids, total monounsaturated	34.989 g
Threonine	1.3067 g
Folate, food	12.48 g
Vitamin E (alpha-tocopherol)	1.6163 mg
Magnesium, Mg	49.68 mg
Lysine	2.5819 g
Potassium, K	645.2 mg
Cystine	0.3758 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Spring onion	8	0	0	0
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Sake	2 tablespoons	0	0	0
Vegetable oil	2 tablespoons	234.464	0	27.2
shiitake mushroom	4	0	0	0
pork	200 g	752	0	70.14