Mini Burgers

1. Mix all ingredients in large bowl by hand until combine.

2. Make a small burgers and fry in pan on both sides.

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Nutrient	Quantity
Total fats	17.9607 g
Protein	112.1908 g
Carbohydrates	7.0858 g
Energy	642.4012 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1157 g
Water	414.2187 g
Aspartic acid	0.7748 g
Calcium, Ca	131.7501 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	260.62 g
Fiber, total dietary	0.126 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	9.71 g
Niacin	30.6122 mg
Vitamin A, RAE	94.65 g
Fatty acids, total trans-polyenoic	0.1057 g
Arginine	0.475 g
Riboflavin	0.87 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.0539 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.086 g
Fatty acids, total saturated 20:1	0.0271 g
Glutamic acid	1.0972 g
Sodium, Na	500.8539 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4178 g
Total lipid (fat)	17.9607 g
Manganese, Mn	0.1563 mg
Proline	0.3553 g
Fatty acids, total saturated 16:0	3.9761 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0245 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.9514 g
Choline, total	448.1617 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0831 g
Fatty acids, total polyunsaturated 18:1 t	0.424 g
Sugars, total	3.4651 g
Serine	0.5539 g
Fatty acids, total saturated 10:0	0.0301 g
Fatty acids, total saturated 18:0	2.1198 g
Fatty acids, total saturated 20:4 undifferentiated	0.1212 g
Vitamin B-6	3.1211 mg
Selenium, Se	113.0506 g
Ash	8.8224 g
Vitamin D	41.6 IU
Menaquinone-4	0.3 g
Fatty acids, total saturated 18:1 undifferentiated	6.0751 g
Pantothenic acid	3.9878 mg
Phenylalanine	0.3999 g
Copper, Cu	0.4037 mg
Betaine	34.7834 mg
Thiamin	0.2934 mg
Retinol	93.67 g
Methionine	0.2195 g
Iron, Fe	10.2737 mg
Carbohydrate, by difference	7.0858 g
Phosphorus, P	1104.6488 mg
Folate, total	85.4735 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.0245 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Alanine	0.4075 g
Cholesterol	438.3339 mg
Valine	0.5083 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.1899 g
Glycine	0.2466 g
Carotene, alpha	0.17 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.3821 g
Zinc, Zn	17.2233 mg
Isoleucine	0.3974 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0276 g
Fatty acids, total polyunsaturated	1.5185 g
Fatty acids, total saturated 14:1	0.0579 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.6512 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1057 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	332.57 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0216 g
Folate, DFE	85.4735 g
Tryptophan	0.0995 g
Vitamin C, total ascorbic acid	4.082 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	5.4068 g
Fatty acids, total saturated 20:0	0.0151 g
Fatty acids, total saturated 6:0	0.0225 g
Lactose	1.515 g
Tyrosine	0.3021 g
Vitamin B-12	6.3373 g
Vitamin K (phylloquinone)	4.592 g
Fatty acids, total saturated	6.8062 g
Histidine	0.1898 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	6.584 g
Threonine	0.3276 g
Folate, food	85.4735 g
Fatty acids, total polyunsaturated 17:0	0.1289 g
Vitamin D (D2 + D3)	1.03 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	5.01 g
Vitamin D3 (cholecalciferol)	1.03 g
Vitamin E (alpha-tocopherol)	1.5617 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.5313 g
Fatty acids, total trans-monoenoic	0.4255 g
Magnesium, Mg	116.9769 mg
Lysine	0.5516 g
Potassium, K	1819.0635 mg
Cystine	0.1456 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 tablespoons	18.3	1.434	0.981
Salt	0.5 teaspoon	0	0	0
Oil	0	0	0	0
Egg	1	71.5	0.36	4.755
Worcestershire sauce	1 tablespoon	13.26	3.3082	0
ketchup	1 tablespoon	0	0	0
Pepper	0	0	0	0
Garlic Clove	2	8.94	1.9836	0.03
dijon mustard	1 tablespoon	0	0	0
breadcrumb	0.25 cup	0	0	0
beef	1	530.4012	0	12.1947
onion salt	1 teaspoon	0	0	0