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Mini Faux Plum Puddings
13 March 2020
admin
10000 Views
1. Place a dollop of white chocolate on top of the biscuit. 2. Place a raspberry on top of the white chocolate & the mint leaves to resemble holly. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.7995 g
Protein
1.476 g
Carbohydrates
14.6862 g
Energy
63.96 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.155 g
Water
105.4725 g
Calcium, Ca
30.75 mg
Lutein + zeaxanthin
167.28 g
Fiber, total dietary
7.995 g
Carotene, beta
14.76 g
Niacin
0.7355 mg
Vitamin A, RAE
2.46 g
Riboflavin
0.0467 mg
Tocopherol, beta
0.0738 mg
Fatty acids, total saturated 20:1
0.0062 g
Sodium, Na
1.23 mg
Total lipid (fat)
0.7995 g
Manganese, Mn
0.8241 mg
Fructose
2.8905 g
Fatty acids, total saturated 16:0
0.0197 g
Sucrose
0.246 g
Choline, total
15.129 mg
Sugars, total
5.4366 g
Fatty acids, total saturated 18:0
0.0049 g
Vitamin B-6
0.0676 mg
Selenium, Se
0.246 g
Ash
0.5658 g
Fatty acids, total saturated 18:1 undifferentiated
0.0726 g
Pantothenic acid
0.4047 mg
Copper, Cu
0.1107 mg
Betaine
0.984 mg
Thiamin
0.0394 mg
Iron, Fe
0.8487 mg
Carbohydrate, by difference
14.6862 g
Phosphorus, P
35.67 mg
Folate, total
25.83 g
Tocopherol, gamma
1.7466 mg
Fatty acids, total saturated 18:2 undifferentiated
0.3063 g
Carotene, alpha
19.68 g
Glucose (dextrose)
2.2878 g
Zinc, Zn
0.5166 mg
Tocopherol, delta
1.2792 mg
Fatty acids, total polyunsaturated
0.4612 g
Vitamin A, IU
40.59 IU
Folate, DFE
25.83 g
Vitamin C, total ascorbic acid
32.226 mg
Vitamin K (phylloquinone)
9.594 g
Fatty acids, total saturated
0.0234 g
Fatty acids, total monounsaturated
0.0787 g
Folate, food
25.83 g
Vitamin E (alpha-tocopherol)
1.0701 mg
Magnesium, Mg
27.06 mg
Potassium, K
185.73 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
White chocolate
0
0
0
0
mint leaf
1
0
0
0
raspberry
1
63.96
14.6862
0.7995
marshmallow biscuit
1
0
0
0
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