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Mini Hot Ham &Amp; Swiss Sandwiches
04 March 2021
admin
10000 Views
1. Put ham and swiss cheese on small buns. 2. Spread with sauce. 3. Put in baking dish; cover with foil. 4. Bake at 350 for 30 minutes. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
165.5485 g
Protein
113.8675 g
Carbohydrates
41.1786 g
Energy
2061.435 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.9036 g
Water
155.459 g
Aspartic acid
7.4635 g
Calcium, Ca
3636.9257 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0235 g
Lutein + zeaxanthin
174.8567 g
Fiber, total dietary
13.6243 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.1075 g
Fatty acids, total saturated 22:0
0.0472 g
Carotene, beta
513.9933 g
Niacin
7.5106 mg
Fatty acids, total saturated 18:4
0.0034 g
Vitamin A, RAE
997.0417 g
Fatty acids, total trans-polyenoic
0.6518 g
Arginine
6.4551 g
Riboflavin
1.6435 mg
Fatty acids, total trans-polyenoic 22:4
0.0235 g
Tocopherol, beta
0.7976 mg
Fatty acids, total polyunsaturated 15:0
1.025 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.4465 g
Fatty acids, total saturated 20:1
0.2892 g
Glutamic acid
24.3101 g
Stigmasterol
0.616 mg
Sodium, Na
784.4413 mg
Fatty acids, total saturated 16:1 undifferentiated
2.0749 g
Total lipid (fat)
165.5485 g
Manganese, Mn
2.4629 mg
Fructose
0.2799 g
Proline
13.6164 g
Fatty acids, total saturated 16:0
33.5631 g
Fatty acids, total polyunsaturated 16:1 t
0.3427 g
Fatty acids, total saturated 8:0
1.0987 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
2.4714 g
Sucrose
0.2242 g
Choline, total
54.3512 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.541 g
Fatty acids, total polyunsaturated 18:1 t
2.3251 g
Sugars, total
1.9462 g
Serine
6.7594 g
Fatty acids, total saturated 10:0
2.5819 g
Fatty acids, total saturated 18:0
13.2348 g
Fatty acids, total saturated 20:4 undifferentiated
0.1546 g
Vitamin B-6
0.4628 mg
Selenium, Se
102.4785 g
Ash
16.8809 g
Menaquinone-4
21.168 g
Fatty acids, total saturated 18:1 undifferentiated
45.7354 g
Pantothenic acid
2.0804 mg
Phenylalanine
6.7838 g
Fatty acids, total polyunsaturated 22:1 c
0.0067 g
Beta-sitosterol
9.592 mg
Copper, Cu
2.257 mg
Betaine
2.0952 mg
Thiamin
1.6575 mg
Retinol
950.88 g
Methionine
3.384 g
Iron, Fe
4.451 mg
Carbohydrate, by difference
41.1786 g
Phosphorus, P
2915.9267 mg
Folate, total
170.706 g
Tocopherol, gamma
1.0114 mg
Fatty acids, total saturated 4:0
2.2882 g
Fatty acids, total saturated 22:1 undifferentiated
0.0075 g
Lycopene
3.36 g
Alanine
4.262 g
Cholesterol
312.48 mg
Valine
8.4774 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.1176 g
Fatty acids, total saturated 18:2 undifferentiated
30.9719 g
Glycine
3.2547 g
Carotene, alpha
3.4767 g
Glucose (dextrose)
0.2294 g
Fatty acids, total saturated 14:0
9.9594 g
Zinc, Zn
21.0978 mg
Isoleucine
6.1556 g
Tocopherol, delta
0.0202 mg
Fatty acids, total saturated 12:0
2.9407 g
Fatty acids, total polyunsaturated
32.3256 g
Fatty acids, total saturated 14:1
0.9981 g
Tocotrienol, gamma
0.0114 mg
Fatty acids, total polyunsaturated 17:1
0.2083 g
Leucine
11.6952 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.6418 g
Tocotrienol, alpha
0.45 mg
Fatty acids, total trans-polyenoic 18:3i
0.0067 g
Vitamin A, IU
4113.9 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0605 g
Folate, DFE
170.706 g
Tryptophan
1.8316 g
Vitamin C, total ascorbic acid
6.2477 mg
Phytosterols
1.35 mg
Fatty acids, total polyunsaturated 16:1 c
1.5559 g
Fatty acids, total polyunsaturated 18:1 c
21.918 g
Fatty acids, total saturated 20:0
0.1514 g
Fatty acids, total saturated 6:0
1.8244 g
Campesterol
2.552 mg
Tyrosine
6.6477 g
Vitamin B-12
10.2816 g
Vitamin K (phylloquinone)
26.6592 g
Fatty acids, total saturated
69.7306 g
Histidine
4.2486 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0067 g
Fatty acids, total monounsaturated
49.3366 g
Threonine
4.4349 g
Folate, food
170.706 g
Fatty acids, total polyunsaturated 17:0
0.6351 g
Fatty acids, total polyunsaturated 24:0
0.0304 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0101 g
Cryptoxanthin, beta
7.1867 g
Vitamin E (alpha-tocopherol)
2.2219 mg
Fatty acids, total trans
3.3163 g
Fatty acids, total trans-monoenoic
2.6645 g
Magnesium, Mg
262.9593 mg
Lysine
9.4546 g
Potassium, K
862.452 mg
Cystine
1.4325 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Butter
0.5 cup
684
31.428
57.6
Mustard
1 teaspoon
0.315
0.0545
0.0049
Green Onion
2 tablespoons
3.24
0.6888
0.0564
horseradish
1 tablespoon
7.2
1.6935
0.1035
swiss cheese
12 slices
1320.48
4.8384
104.1264
poppy seed
1 tablespoon
46.2
2.4754
3.6573
deli ham
12 slices
0
0
0
egg bun
12
0
0
0
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