Mini Meatballs - Mexican

1. Preheat oven to 400°F Line a baking sheet with nonstick foil or lightly oiled tin foil.

2. Lightly combine all ingredients. Roll into approximately thirty 1" balls.

3. Bake meatballs on baking tray for 15 minutes, until internal temperature reaches 160°F.

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Nutrient	Quantity
Total fats	18.3153 g
Protein	113.4256 g
Carbohydrates	19.432 g
Energy	688.3743 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1405 g
Water	473.9787 g
Aspartic acid	0.9748 g
Calcium, Ca	155.6913 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	402.001 g
Fiber, total dietary	5.3024 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.0064 g
Fatty acids, total trans-polyenoic 13:0	0.0022 g
Carotene, beta	4746.6416 g
Niacin	32.0079 mg
Vitamin A, RAE	556.0672 g
Fatty acids, total trans-polyenoic	0.1057 g
Arginine	0.585 g
Riboflavin	0.9357 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.0285 mg
Fatty acids, total polyunsaturated 15:0	0.0539 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1292 g
Fatty acids, total saturated 20:1	0.0282 g
Glutamic acid	1.322 g
Sodium, Na	749.1172 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4262 g
Total lipid (fat)	18.3153 g
Manganese, Mn	0.5676 mg
Fructose	1.2685 g
Proline	0.4076 g
Fatty acids, total saturated 16:0	3.896 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0032 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.9514 g
Sucrose	2.1207 g
Choline, total	456.3296 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0831 g
Fatty acids, total polyunsaturated 18:1 t	0.424 g
Sugars, total	6.8164 g
Serine	0.5542 g
Fatty acids, total saturated 10:0	0.009 g
Fatty acids, total saturated 18:0	2.0488 g
Fatty acids, total saturated 20:4 undifferentiated	0.1212 g
Vitamin B-6	3.404 mg
Selenium, Se	113.9384 g
Ash	10.2184 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	6.1002 g
Pantothenic acid	4.1451 mg
Phenylalanine	0.425 g
Copper, Cu	0.5315 mg
Betaine	35.1458 mg
Thiamin	0.3535 mg
Retinol	80.17 g
Methionine	0.2157 g
Iron, Fe	12.0004 mg
Carbohydrate, by difference	19.432 g
Phosphorus, P	1135.6658 mg
Folate, total	104.649 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.5982 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Lycopene	2.3367 g
Alanine	0.4779 g
Cholesterol	435.3339 mg
Valine	0.5366 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0132 g
Fatty acids, total saturated 18:2 undifferentiated	1.8157 g
Glycine	0.3145 g
Carotene, alpha	1651.028 g
Glucose (dextrose)	1.6614 g
Fatty acids, total saturated 14:0	0.3105 g
Zinc, Zn	17.6631 mg
Isoleucine	0.4243 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0121 g
Fatty acids, total polyunsaturated	2.171 g
Fatty acids, total saturated 14:1	0.0581 g
Tocotrienol, gamma	0.233 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.6804 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1057 g
Tocotrienol, alpha	0.3134 mg
Vitamin A, IU	9791.2205 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0216 g
Folate, DFE	104.649 g
Tryptophan	0.1064 g
Vitamin C, total ascorbic acid	10.602 mg
Phytosterols	15.698 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	5.6635 g
Fatty acids, total saturated 20:0	0.0195 g
Fatty acids, total saturated 6:0	0.0011 g
Starch	0.6101 g
Tyrosine	0.301 g
Vitamin B-12	6.2023 g
Vitamin K (phylloquinone)	20.6858 g
Fatty acids, total saturated	6.4979 g
Histidine	0.2021 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0071 g
Fatty acids, total monounsaturated	6.6187 g
Threonine	0.4045 g
Folate, food	104.649 g
Fatty acids, total polyunsaturated 17:0	0.13 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	284.4975 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	4.8962 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.5313 g
Fatty acids, total trans-monoenoic	0.4255 g
Magnesium, Mg	138.3167 mg
Lysine	0.5679 g
Potassium, K	2165.147 mg
Cystine	0.1934 g
Fluoride, F	2.8953 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Carrot	0.33 cup	17.4933	4.0875	0.1024
Onion	0.33 cup	21.3333	4.9813	0.0533
Egg	1	71.5	0.36	4.755
Worcestershire sauce	1 tablespoon	13.26	3.3082	0
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Garlic Clove	2	8.94	1.9836	0.03
chili powder	1 tablespoon	22.56	3.976	1.1424
breadcrumb	0.5 cup	0	0	0
beef	1	530.4012	0	12.1947
salsa	0	0	0	0